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Author
Pub. Date
2015.
Language
English
Description
"Many avoid meditation because of its religious trappings. But as bestselling atheist Sam Harris has recently written (in Waking Up), meditation is an age-old secular practice with numerous scientifically verified physical and psychological benefits. As longtime meditation teacher Rick Heller here shows, meditation's benefits extend beyond the personal to enrich relationship with others, with community, and with the world. Step-by-step instructions,...
2) Seven steps to inner power: how to break through to awesome, life secrets from a martial arts master
Author
Pub. Date
[2018]
Language
English
Description
Are you satisfied with your life at this moment? Do you feel your dreams are out of reach? Is there more you desire, more you want to accomplish? Do you have a yearning to realize a deeper sense of joy and peace? No matter who you are, no matter where you are, no matter what obstacles and limitations exist around you at this moment, you can change your life, your health, and your state of mind completely.
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