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1) Keep your brain alive: 83 neurobic exercises to help prevent memory loss and increase mental fitness
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Over 40? Getting forgetful? Discover the secret of neurobics.
Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind...
2) Brain Fix
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English
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When is the last time you exercised your brain? OK, maybe you can't exercise your brain quite as easily as you can the rest of your body. After all, the cerebrum is not good at sit-ups, and your frontal lobe can't exactly be sent out for an invigorating jog around the block. On the other hand, there are things you can actively do to maintain your brain health. Why? Because the healthy brain is a marvel to behold. You're capable of so much more than...
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Memory Improvement - 3 Manuscripts in 1 Book, Including: How to Improve Memory, How to Focus Your Mind and How to Learn Faster.
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HOW TO IMPROVE MEMORY:
7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory.
YOU WILL LEARN:
• Methods of exercising your mind while going about your everyday life.
• Physical exercises that are good for your mind and memory.
• Sleep and rest habits that are good for you and...
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Better Brain Food: Eat to Cheat Dementia and Cognitive Decline.
The increase of the average lifespan is a triumph of modern medicine. On average, we can expect to live 10 or 20 years longer than our grandparents' generation. These extra years are a wonderful bonus, but also impose unprecedented challenges to our bodies and brains. Recent scientific investigations have uncovered foods and ingredients that can help protect brain cells from damage...
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Mental Focus and Brain Games For Memory Improvement helps the reader show how an individual can regain the focus they lost and how to maintain this focus by eliminating or reducing the unwanted distractions. This boxed set is a compilation of books that will help improve one's memory through brain games and exercise. It is an easy read and the instructions outlined are extremely easy to go through and execute. The process requires the individual to...
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Neuroplasticity - 3 Manuscripts in 1 Book, Including: How to Rewire Your Brain, How to Think Differently and How to Improve Memory.
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HOW TO REWIRE YOUR BRAIN:
7 Steps to Master Neuroplasticity, Mind Hacking, Think Habits & Practical Neuroscience.
YOU WILL LEARN:
· What neuroplasticity entails.
· How to practice your subconscious mind power.
· How to alter your conscious mind.
· How to change your outlook with mind...
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Series
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English
Description
Mind Maps - 3 Manuscripts in 1 Book, Including: How to Mind Map, How to Focus Your Mind and How to Learn Faster.
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HOW TO MIND MAP:
7 Steps to Master Mind Mapping Techniques, Note-taking, Creative Thinking & Brainstorming Skills.
YOU WILL LEARN:
· What a Mind Map is.
· Why you should use Mind Maps.
· Applications of Mind Mapping.
· Mind Mapping Techniques.
· Rules for Mind Mapping.
· Elements and Principles...
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