At some time we all need to fortify and maintain our mental health, even in the most trying of times. Smith's expert advice and powerful coping techniques will help you stay resilient, and shows you how to tackle everyday issues. Her practical solutions are in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.

"A brilliant and brave investigation by Michael Pollan, author of five New York Times best sellers, into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions...

"For years twelve-year-old CeeCee Honeycutt has been the caretaker of her psychotic mother, Camille - a woman trapped in her long-ago moment of glory as the 1951 Vidalia Onion Queen. When Camille is killed by a truck, CeeCee's previously unknown great-aunt Tooti Caldwell, whisks CeeCee away to Savannah, a world seemingly run entirely by women. From the exotic Miz Thelma Rae Goodpepper, who bathes in her backyard, to Tootie's all-knowing housekeeper,...

"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...

"Worry, doubt, confusion, depression, anger and feelings of condemnation: all are attacks on the mind. If readers suffer from negative thoughts, they can take heart! Joyce Meyer has helped millions win these all-important battles. In her most popular bestseller ever, the beloved author and minister shows readers how to transform their lives by changing their minds. Readers will learn to deal with thousands of thoughts they may think every day and...

"In Furiously Happy, #1 New York Times bestselling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.As Jenny says: "Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling...

John Robison longed to connect with other people, but by the time he was a teenager, his odd habits had earned him the label "social deviant." No guidance came from his mother, who conversed with light fixtures, or his father, who spent evenings drunk. No wonder he gravitated to machines, which could be counted on. His savant-like ability to visualize electronic circuits landed him a gig with KISS, for whom he created their legendary fire-breathing...

From as early as grade school, the world seemed to be on Nic Sheff's string. Bright and athletic, he excelled in any setting and appeared destined for greatness. Yet as childhood exuberance faded into teenage angst, the precocious boy found himself going down a much different path. Seduced by the illicit world of drugs and alcohol, he quickly found himself caught in the clutches of addiction. This is Nic's story, from the perspective of his father...

FBI agent Declan Grey is in the chase of his life--but isn't sure exactly what he's chasing after. Threatened by a terrorist that "the wrath is coming," Grey fears something horrible is about to be unleashed on American soil. When his investigation leads him to a closed community, he turns to Tanner Shaw to help him. She's sought justice for refugees and the hurting around the world, and if there's anyone who can help him, it's Tanner. Tanner...

One day in 2009, twenty-four-old Susannah Cahalan woke up alone in a strange hospital room, strapped to her bed, under guard, and unable to move or speak. A wristband marked her as a "flight risk," and her medical records, chronicling a monthlong hospital stay of which she had no memory at all, showed hallucinations, violence, and dangerous instability. Only weeks earlier, Susannah had been on the threshold of a new, adult life, a healthy, ambitious...