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"In the past, mental health was rarely discussed; it was seen as a private or even embarrassing issue, and anyone with a mental illness was generally expected to keep it to themselves. Today, however, many people have recognized the benefits of being open and honest about mental health. Through informative fact boxes, helpful graphic organizers, and engaging text, readers learn the basics about what mental health means. This allows them to not only...
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"Does your child have OCD? In this much-needed Instant Help workbook, kids will learn to identify obsessions and compulsions, understand them, and use simple tools based in exposure and ritual prevention to cope with and overcome this difficult disorder. If your child has obsessive-compulsive disorder (OCD), he or she may suffer from obsessive thinking, use rituals to soothe anxiety, and act compulsively in ways that are disruptive and sometimes harmful....
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"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
Author
Series
Pub. Date
2020
Language
English
Description
"Phobia" is a word that's thrown around a lot in everyday conversation, but it's often used incorrectly. A phobia is a strong, irrational fear of an object or a situation, one that often causes great anxiety. This sensitive and informative volume is a useful guide for readers who may be grappling with a phobia or who know someone who is. In the carefully researched explanations, readers will learn what may cause phobias and how they're diagnosed
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Series
Accelerated Reader
IL: MG - BL: 6.4 - AR Pts: 1
Lexile measure
960L
Language
English
Formats
Description
Drug addiction happens-but how does it feel when it happens to you? Developing a drug addiction is a dangerous, harmful, and life-changing experience that happens to thousands of young people every year. Discover what it is like to be addicted to drugs through the heartfelt stories of survivors. Learn how it "happened to them," read their journeys to recovery, and find out more about the causes and treatments of drug addiction in this open, sensitive,...
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"Everyone experiences sadness at some point in their life-but not everyone experiences depression. Depression is extreme sadness and feeling discouragement, despair, or hopelessness from weeks to years at a time. People who experience depression often don't take enjoyment from life and don't have much energy, motivation, or concentration. In this volume, readers will learn what causes depression, steps to a diagnosis, and different types of treatments....
12) Euthanasia
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English
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Discusses the topic of euthanasia, including where it is legal, arguments against it, and arguments for legalizing it.
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"A lot of people casually claim they have social anxiety. But what does that mean? Social anxiety is more than just being quiet or shy. It's a form of anxiety brought on by situations in which a person interacts with other people. People with social anxiety are so fearful of being judged by their peers that they may be unable to make friends or do the things they want to do. In this volume, readers learn some of the triggers of social anxiety and...
15) What is anxiety?
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English
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Description
"Many students deal with feelings of overwhelming anxiety, both in and out of school. With anxiety disorders diagnosed in children more than ever before, it's essential to give young people an understanding of what anxiety is and how it can be treated. This book gives readers the tools they need to recognize anxiety and understand how it works, both in themselves and in others. Through accessible text and images, readers will gain a deep knowledge...
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Description
Max's parents give him a very special gift: a tiny, magical box that will hold everything, from his toys to his feelings. Max learns, however, that feelings can't be put away as easily as toys. Each negative emotion he feels-anger, embarrassment, sadness, loneliness-gets added to the box, which grows and grows. Eventually it is so large that it keeps him from doing what he loves, like riding his bike and climbing trees. With some help from his friends...
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Description
Depression and stress effect close to 30 percent of all teens; a staggering statistic. Stress and anxiety can exhibit in teens by feeling overwhelmed, sad or depressed and tired. This book provides teens with the tools and vocabulary they need to express how they are feeling and when to seek help. Personal interviews with teens coping with depression and stress are revealed as well as warning signs, treatment options, and most importantly, solutions....
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Based on true events that happened in Jessica's life, this story details how she survived being molested, abused, raped, hated, neglected, and held hostage and her fight to protect her children from a cycle of abuse that began during her childhood.
After years of sexual abuse from her stepfather, allowed by her mother, Jessica eventually escaped by marrying an older man at just fifteen. When they moved to Costa Rica, that relationship spiraled...
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English
Description
Sometimes Bipolar Bear finds himself at the bright North Pole or the dreary South Pole. Using tools he finds either on his own or with the help of his family, he's able to make his way back to his home. Cut out the sunglasses and the flashlight in the back to get involved, and if you flip through the pages quickly, you just may find a nice surprise!
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