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Essential oils are becoming increasingly popular, but how do you identify quality oils from the myriad of inferior ones to choose from? And what can you actually do with these little vials of oils? In fact, there are countless things you can use them for-things that will improve your life and home-and it's so easy!
Sharon Falsetto features forty essential oils and recommends which ones you can use to improve specific ailments, ways they can benefit...
2) Prescription for drug alternatives: all-natural options for better health without the side effects
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James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and...
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Picking up where Berton Roueche's The Medical Detectives left off, The Deadly Dinner Party presents fifteen edge-of-your-seat, real-life medical detective stories written by a practicing physician. Award-winning author Jonathan Edlow, MD, shows the doctor as detective and the epidemiologist as elite sleuth in stories that are as gripping as the best thrillers.
In these stories a notorious stomach bug turns a suburban dinner party into a disaster...
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¿SABES CÓMO DESHIDRATAR ALIMENTOS DE FORMA EFICAZ Y LOS BENEFICIOS QUE LA COMIDA SECA PUEDE APORTAR A TU SALUD? Las técnicas para deshidratar alimentos permiten quitarles el agua para que se conserven durante largos períodos de tiempo. Esto te permite no desperdiciar comida que de otro modo acabaría en la basura, disfrutar de frutas y verdura fuera de temporada, almacenar muchos alimentos en poco espacio, crear nuevas texturas y sabores para...
8) The Whole Smiths real food every day: healthy recipes to keep your family happy throughout the week
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"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
Creating healthy, family-friendly meals on busy weeknights can feel daunting. Smith shows you how to keep things easy in the kitchen, sharing sanity-saving methods and strategies. The recipes rely on whole, minimally processed foods and are indexed according to popular dietary guidelines. -- adapted from back cover
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The ABC of the Histology is intended to convey basic knowledge of human tissues by images analysis, using the standard technique of staining haematoxylin-eosin (H&E).
The approach of the book is to simplify the concepts of a knowledge area somewhat difficult to convey, by analyzing 134 images, selected for the purpose of highlighting the fundamental concepts of Histology.
In summary, the ABC of the tissues, which can be read and summarized in few...
10) Recettes: Le régime alcalin: Le livre de Recettes delicieuses des aliments Alcalins pour les novices
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Français
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Vous êtes au point de découvrir comment faire des plats incroyablement simples et savoureux qui vont vous aider à perdre du poids rapidement et facilement, sans avoir à comprendre le fonctionnement d'un régime ou d'une formule alimentaire compliqué. Ce livre se concentre sur des aliments réels for des personnes réels avec des résultats réellement prouvés. Je suis confidente que ce livre va vous aider à perdre le poids dont vous pensiez...
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Estás a punto de descubrir cómo hacer recetas deliciosas e increíblemente simples que te ayudarán a perder peso de manera rápida y fácil sin tener que recurrir a dietas complicadas. Este libro se centra en comidas de verdad para gente de verdad con resultados comprobados. Tengo la seguridad de que este libro te ayudará a perder ese peso que una vez creíste imposible de perder y a sentirte simplemente genial. ¡Cocina menos, siéntete fenomenal!...
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"The capacity to endure is the key trait that underlies great performance in virtually every field--from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if we all can go farther, push harder, and achieve more than we think we're capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell--who contributes the book's foreword--award-winning...
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The best-selling cookbook with delicious and healthful recipes from the beloved blog NoCrumbsLeft.com–fully endorsed by Whole30
As millions of people know, one of the toughest things about completing the Whole30 is figuring out what to eat next, the other 335 days of the year. Teri Turner, creator of No Crumbs Left, has healthful and great tasting answers. Food is Teri’s love language, and her approach
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"Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! With easy instructions, simple steps, and hilariously fun facts...
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¡Sea más feliz y más saludable a partir de hoy! ¿Está usted cansado de sentirse fuera de forma? ¿Quieres comenzar una dieta que le permitirá cambiar su vida para siempre? Este libro de cocina cetogénica: Es Rápido y fácil, las recetas de dieta cetogénicas se pueden preparar fácilmente. Es una excelente guía para aquellos que quieren perder peso y adelgazar en pequeño periodo de tiempo. En el mundo de hoy en que la figura de uno es lo...
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Raw snacks are nature's original fast foods - easy to prepare, delicious, and bursting with the ingredients you need to stay healthy and energized on even the busiest days. Stephanie Tourles offers 125 simple recipes for mouthwatering trail mixes, smoothies, energy bars, juice blends, vegetable chips, cookies, and more. Made from unprocessed whole foods like nuts, fruits, vegetables, and grains, each of these snacks contain fewer than 250 calories...
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"Learn how to choose and prepare only the best, freshest ingredients for all your kitchen fermenting projects with Real Food Fermentation!* Learn how to make tasty foods including kimchi, yogurt, and sauerkraut* Improves digestion* Enzyme-rich foods contain high nutrient value* Boosts "good" bacteria production. Fermentation is one of the earliest forms of natural food preservation, and without it, our beloved vegetables, fruits, grains, and milk...
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Giving up dairy doesn't mean giving up your favorite foods. See for yourself how easy and enjoyable dairy free can really be with 150+ recipes in The Big Dairy Free Cookbook.
Most of us don't realize how much dairy we consume until faced with eliminating it from our diet-and successful dairy free recipes require more than just swapping out the milk, butter, cheeses, or creams. With The Big Dairy Free Cookbook you'll learn how to prepare dairy free...
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2019
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NEW YORK TIMES BESTSELLER!
Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30
Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce...
Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30
Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce...
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