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"Coconut flour is quickly becoming one of the most popular flours on the market today. It contains no gluten and no grain, and is also low in digestive carbs, making it a favorite among paleo, primal, gluten-free, and low-glycemic dieters. In addition to what coconut flour doesn't contain, what it does contain is just as impressive. Not only is it packed with protein, but it also contains four times more fiber than oat bran; just a few tablespoons...
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When you've got an air fryer, going keto doesn't have to mean giving up on the joys of fried food. The Ultimate Keto Air Fryer Cookbook is the go-to resource for foodies who are loving the health benefits of keto but still want to serve up all kinds of delicious air-fried foods.
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Presents ideas for parents on getting children to enjoy good food and be willing to try new dishes, with a collection of recipes and advice on food shopping and on involving kids in the preparation of their meals.
McCord believes you should be preparing a single, scrumptious meal the entire family can sit down and enjoy together rather than having to act as "short order cook" for kids who each want something different. She offers dozens of recipes...
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Shares over one hundred and forty recipes for dishes that can be made ahead of time, including blueberry-chia overnight oats in jars, herbed salmon salad, and pulled pork tacos with pineapple and pickled onions.
Krieger helps you turn your refrigerator and freezer into a treasure trove of satisfying, good-for-you meals. The recipes use fresh, minimally processed ingredients so you'll get tasty dishes that are healthy and flavorful, as well as simple....
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¿QUIERES MEJORAR TU SALUD Y BIENESTAR A TRAVÉS DE ALIMENTOS PROBIÓTICOS Y DESHIDRATADOS? Tanto los alimentos probióticos como los alimentos deshidratados son dos tipos de elementos que puedes incluir en tu dieta para mejorar tu salud y tu bienestar físico. En esta recopilación de 2 libros en 1 aprenderás a prepararlos y a consumirlos adecuadamente. En Probióticos para principiantes descubrirás los alimentos que cuidan tu microbiota o flora...
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Hasta hace poco tiempo, la fibra era considerada como aquella parte de los alimentos que no podía ser aprovechada por el organismo. Sin embargo, en los últimos años, la importancia de la fibra no ha hecho sino crecer hasta llegar a ser considerada como un elemento indispensable para el mantenimiento de una vida en plenitud. Si algún miembro de su familia sufre de malas digestiones, estreñimiento o incluso si tiene un poco alto el nivel de colesterol,...
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Una completa selección de platos sanos y apetitosos que satisfarán todos los paladares, incluso los de aquellas personas más exigentes en la mesa. Los entremeses, los caldos, las sopas y las cremas que encontrará podrán componer diversas y variadas posibilidades para disfrutar de los sabores más exquisitos. Las ensaladas, las legumbres y las verduras constituyen el grueso del primer plato de una cocina sin grasas, pero sin renunciar a los también...
11) The Whole Smiths real food every day: healthy recipes to keep your family happy throughout the week
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"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
Creating healthy, family-friendly meals on busy weeknights can feel daunting. Smith shows you how to keep things easy in the kitchen, sharing sanity-saving methods and strategies. The recipes rely on whole, minimally processed foods and are indexed according to popular dietary guidelines. -- adapted from back cover
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The Fibromyalgia Cookbook is the essential resource for anyone fighting against chronic fatigue who wants to eat wholesome, nutritious, and delicious meals.
Those who live with chronic fatigue know the struggle against pain, brain fog, exhaustion that comes with Fibromyalgia and Myalgic Encephalomyelitis. While drugs and pain suppressants are available for relief, The Fibromyalgia Cookbook offers a healthy, natural method
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Pub. Date
2019.
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English
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With more than 1.4 million followers and over 100 million video views, The Domestic Geek is one of YouTube's most popular cooking shows. Fans adore host Sara Lynn Cauchon's fresh, fun, no-fuss style of cooking, and her easy recipes are big on flavor and have a healthful twist. Readers won't find any fancy, hard-to-pronounce ingredients here, nor will they have to make a trip to the health food store to prepare delicious dishes like Greek Chicken Soup,...
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Baking without traditional ingredients is made easy with baking tips and simple tricks for mouthwatering treats that are safe for people with allergies, celiac disease, or any other condition that requires adhering to strict dietary guidelines. Each and every one of these luscious desserts is completely free of gluten, dairy, nuts, soy and eggs. With 82 recipes accompanied by gorgeous full-color photos, you will never run out of delightful dessert...
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Pub. Date
2020
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English
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Eliminate the what's-for-dinner dilemma!
Pantry to Plate collects 50 staple ingredients in the cupboard, fridge, or freezer, and features 70 recipes that use only those ingredients.
Recipes like Black Bean Burgers and Slaw, Chipotle Chicken Tacos, and Spicy Noodle Soup are just the beginning of the versatility and variety of this tasty and practical cookbook.
• A trusty cookbook-meets-guide...
Pantry to Plate collects 50 staple ingredients in the cupboard, fridge, or freezer, and features 70 recipes that use only those ingredients.
Recipes like Black Bean Burgers and Slaw, Chipotle Chicken Tacos, and Spicy Noodle Soup are just the beginning of the versatility and variety of this tasty and practical cookbook.
• A trusty cookbook-meets-guide...
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Pub. Date
2014
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English
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Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning...
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Pub. Date
2016
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Español
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Las parrilladas y barbacoas que se preparan en el jardín o en la terraza forman parte de los placeres que se disfrutan con deleite durante todo el año. En invierno, los platos lentamente elaborados al amor del fuego, guisos o asados de ternera, tonifican el cuerpo y el alma.
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Pub. Date
2017
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Español
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La olla a presión es un instrumento indispensable en la cocina actual, que nos ayuda a cocinar con rapidez y a la vez permite que se conserven mejor las cualidades, el color y el sabor de los alimentos; Con este tipo de ollas se puede preparar gran variedad de recetas, ahorrando mucho tiempo y dinero; Siguiendo el completo recetario que se presenta en el libro, podrá elaborar diferentes menús, sabrosos y nutritivos; Una gran variedad de recetas...
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Who will not wish to gain a lot with negligible effort the slow cooker cookbook here is simple home-based food with the excellence flavor of genuine Mexican cooking. This very cookbook gives you an idea about how to make use of your slow cooker efficiently. It offers information on the entire ingredients that make available the Mexican taste you long for. You do not need to use an hour's in your kitchen any longer getting ready for dinner. Whatsoever...
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