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Author
Pub. Date
2014
Language
English
Formats
Description
Intermittent fasting, also known as the "5:2 diet," has become incredibly popular in recent months. And with good reason—it works! The so-called fast diet calls for eating normally for five days and then eating a reduced amount, five hundred calories for women and six hundred for men, on the remaining two days of every week. By reducing your calorie intake for just two days a week, you will reset your metabolism and rev up your body's fat-burning...
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Who has time to cook every day? And who wants to?
If you're like most busy people who often resort to ordering out or paying too much at restaurants when you're too exhausted to cook, there's a better way. With meal planning and prep, you can have healthy, gourmet, home-cooked meals every day by cooking only a few days a week. You don't have to be a "Type A" person and have every meal planned out on the calendar for this to work for you. You don't...
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The Vegan Divas Cookbook is a beautiful, elegant, and delicious cookbook full of healthy, cruelty-free fare from Fernanda Capobianco, owner of the Vegan Divas Bakery in New York City.
Fernanda began her confectionary career as a manager and owner of the Payard Restaurant and Pastry shops in Rio de Janeiro. In The Vegan Divas Cookbook she makes vegan cooking easy and accessible, with more than 75 recipes for sweet and savory dishes without butter,...
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Do you need some ideas of what to make with your Air Fryer? Do you just keep making the same recipes over and over? Do you need a break from boring recipes? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of seeing your Air Fryer end up unused with all of your other useless kitchen gadgets?
If you keep doing what you've always done, you'll never learn how to use this wonderful technology.
Is this positive...
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English
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Do you want to eat bread recipes without being kicked out of ketosis and gaining excess weight? Do you want to keep up the bread baking tradition of several generations before you, even while you are on the ketogenic diet?
Though most bread recipes have high carb contents, and carbohydrates seems to be the culprit in many medical conditions which includes excess weight gain. You can learn to make several delicious and healthy keto bread recipes that...
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English
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Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com's "Best Weight Loss Blogs of the Year 2015"!
Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD's Everyday Healthy...
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English
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Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the...
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"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."-Alicia Rewega, editor-in-chief of Clean Eating magazine"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"-Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com"The 150 Healthiest Slow Cooker Recipes...
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Français
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Vous n'aurez pas besoin d'autres livres de recettes pour mijoteuse lorsque vous aurez acheté le Livre Des Recettes Pour Mijoteuse par Excellence:Le Livre Des Recettes Pour Mijoteuse par Excellence inclut:• Une liste détaillée des ingrédients nécessaires pour toutes les recettes. • Un guide informatif sur chaque recette pour la mijoteuse. • Des recettes variées pour satisfaire tous les goûts et vos préférences culinaires. Vos amis...
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Español
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With Obama's election to the presidency in 2008, many believed the United States had entered a new era: Obama came into office with high expectations that he would end the war in Iraq and initiate a new foreign policy that would reestablish American values and the United States' leadership role in the world. In this shattering new assessment, historian Lloyd C. Gardner argues that, despite cosmetic changes, Obama has simply built on the expanding...
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Whether you wish to get trim or simply maintain a balanced lifestyle, Gooseberry Patch's 400 Calorie Slow-Cooker Recipes takes the guesswork out of making calorie-controlled dishes your family will want to sink their teeth into again and again.
With smart ingredient choices, we were able to makeover the most-beloved Gooseberry Patch slow cooker main dish recipes and slash their calories to 400 or less. As a bonus, we've branched out beyond entrées...
13) The Crohn's Disease Diet Cookbook: Comfort in Cooking: Soothing and Safe Recipes for Managing Crohn'
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English
Description
"Gut Health Gourmet: The Crohn's Disease Diet Cookbook" is an essential resource for individuals navigating the challenges of managing Crohn's disease through nutrition. Authored by experts in gastroenterology, nutrition, and culinary arts, this cookbook offers a comprehensive guide to cooking delicious, nutritious meals that support digestive health and symptom management. The book begins with an in-depth exploration of Crohn's disease, providing...
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English
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Discover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes!
The "clean foods team" of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and...
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Pub. Date
2019
Language
English
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Description
NEW YORK TIMES BESTSELLER!
Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30
Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce...
Healthy, easy, and delicious recipes from the Defined Dish blog—fully endorsed by Whole30
Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they're looking to reintroduce...
16) Air Fryer Minimalist Cooking: 40 Good and Cheap, Mostly Low-Carb, Delicious Everyday Air Fryer Recip
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English
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“Air Fryer Minimalist Cooking: 40 Good and Cheap, Mostly Low-Carb, Delicious Everyday Air Fryer Recipes for Less than $30” a Week One of the most difficult tasks that every homemaker or even those who live on their own face is definitely budgeting their money for all their weekly and monthly expenses. As a matter of fact, those who are struggling with this part can attest that the first thing that suffers, when one has poorly budgeted their funds,...
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No pressure cooking-125 easy, tasty ways to lose weight
Switching to a healthier lifestyle has never been easier or more delicious, even with a busy schedule! The Pressure Cooker Cookbook for Weight Loss can help you eat smarter every day and achieve your weight loss goals by getting the most out of your electric cooking appliance.
From Chicken Tortilla Soup to Spicy Beef Curry, this complete cookbook for weight loss gives you everything you need...
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English
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Cookbook buyers who are counting calories will love the newest offering from Gooseberry Patch! Our Favorite Under-400-Calorie Recipes offers 60 delicious dishes with just 400 calories (or less!) per serving. Southwestern Vegetable Soup, Spicy Glazed Chicken with Barley and Kim's Crustless Pizza will become new family favorites. For entertaining, there's even Healthy Jalapeño Poppers and Pumpkin Mousse! With calories per serving called out on each...
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Español
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¿A menudo no tienes tiempo para cocinar? ¿Estás ocupado/a todos los días con tu trabajo y aún necesitas cocinar alimentos para tu familia cuando vuelves a casa? ¿Estás harto/a de pasar demasiado tiempo cocinando? ¿Qué pasaría si dijera que podría tener una dieta cetogénica saludable para perder grasa, tener un mejor estado de ánimo, más belleza, estar lleno/a de energía y aún así tener sus recetas favoritas?Todas las recetas son únicas...
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Qui a dit que manger santé, c'était plate? Certainement pas le Fit Cook, avec sa façon bien à lui de créer des repas sains et absolument délicieux! Grand passionné de cuisine, Jérémie Latreille réinvente des plats de tous les jours en toute simplicité, en gardant toujours sa mission en tête: vous prouver que cuisiner avec des aliments naturels et accessibles, c'est ça, la vraie bouffe!
Dans un style culinaire hors du commun, le Fit Cook...
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