Explores the different ways to grind flour including electric and non-electric grinders, food processors, blenders, and even coffee grinders, making it easy for any do-it-yourself homemaker to have fresh flour whenever needed. Includes grain recipes like cheddar rosemary farro scones, zucchini feta empanadas, einkorn biscuit cinnamon rolls, and black pepper pasta with goat cheese and pesto, as well as dozens of gluten-free recipes.

The many benefits of home flour milling include taste and flavor and the appeal of making a healthy food that tastes good and is seriously nutritous. Home ground flour milling can also save countless dollars just in the cost of bread alone, especially for those with special dietary needs and restrictions, and improved health leads to reduced medical costs.

Overview of the history of grain milling in Indiana.