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The first book on "TFT" by its founder
Thought Field Therapy (TFT) has already changed the way thousands of people have overcome emotional problems. Now, in Tapping the Healer Within, the founder of TFT shows readers how to harness its healing power on their own, to overcome phobias, anxieties, addictions, and other common psychological problems. The process combines principles of Western and Eastern healing methods, using
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English
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A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today
“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal
In Eastern Body, Western Mind, chakra authority Anodea Judith brought...
“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal
In Eastern Body, Western Mind, chakra authority Anodea Judith brought...
4) The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain
Author
Language
English
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"Ortner presents a startling alternative [for pain management]: he lays out a step-by-step plan that teaches people how to use tapping, or EFT (emotional freedom techniques), to reduce or eliminate chronic pain. Looking at the scientific research surrounding pain, stress, and tapping, he [examines] how powerful tapping can be, and then outlines tips and techniques to address pain in both the short and long term. Nick guides readers on a journey that...
Author
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English
Formats
Description
Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just...
Author
Pub. Date
2019.
Language
English
Formats
Description
This book presents the research and evidence behind Emotional Freedom Technique in an easy-to-read manner and also offers client stories of their experiences.
What is EFT, and what happens when you use it?
Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands...
What is EFT, and what happens when you use it?
Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for greater happiness and success. Commonly called "tapping," EFT has been utilized by thousands...
Author
Language
English
Description
One of America's most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer...
Author
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English
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"A rigorous, skeptical, deeply reported look at the new science behind the mind's extraordinary ability to heal the body. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients, and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy, and how patients who feel cared for recover from...
12) Rolfing
Pub. Date
2015.
Language
English
Description
This comprehensive video discusses how Rolfing, a unique bodywork technique founded by Ida Rolf, aims to increase muscular length and overall balance by allowing the body to achieve optimal posture. This film outlines the ten specific deep connective tissue bodywork sessions involved in Rolfing which allow the body to achieve postural alignment thereby enabling the body to reduce stress and strains, and use energy more efficiently. Learn the origins...
Pub. Date
2005.
Language
English
Description
Experience the art of Mind-Body Therapy encompassing Neurolinguistic Programming (NLP), Time-Line Therapy, Massage and Polarity Therapy. Understand the practice of NLP and its practical applications in effective communication with others from observations in speech patterns and eye movements. Learn how Time-Line Therapy can be utilized to unlock hidden issues buried deep in our past and bring them to the surface so that they can be dealt with. See...
15) The little book of self-care for Taurus: simple ways to refresh and restore--according to the stars
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Series
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English
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It's "me" time--powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Taurus. While a Taurus may enjoy routine and approach life pragmatically, this book encourages you to indulge and put yourself first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, earth, and then find the...
16) The little book of self-care for Gemini: simple ways to refresh and restore--according to the stars
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Series
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English
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Description
It's "me" time--powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Gemini. While a Gemini may have touble slowing down, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for...
17) The little book of self-care for Libra: simple ways to refresh and restore--according to the stars
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Series
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English
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Description
It's "me" time--powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While a Libra very much values relationships, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for...
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English
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"Remember Jessamyn Stanley? How could you not? She's the proudly fat, Black, queer yoga teacher and charismatic author of Every Body Yoga, who drops a lot more f-bombs than namastes and refuses to pray at the church of Lululemon. Now she's back, here to take us even further on a personal and provocative journey into what it means to "practice yoga." Where Every Body Yoga, with 59,000 copies in print, taught us how to do yoga, Yoke tells us why. In...
19) The little book of self-care for Leo: simple ways to refresh and restore--according to the stars
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Series
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English
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It's "me" time--powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Leo. While a Leo may enjoy being the center of attention, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, fire, and then find the perfect set of self-care ideas and activities...
20) The little book of self-care for Pisces: simple ways to refresh and restore--according to the stars
Author
Series
Language
English
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Description
It's "me" time--powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Pisces. While a Pisces may value community, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you....
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