Catalog Search Results
Author
Pub. Date
[2019]
Language
English
Description
"A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good"--
Carmel, an eating disorder therapist, discovered the devastating role sugar played in her own struggle with disordered eating. After reaching a peak weight of 325 pounds, she was able to transform her life and find her happy weight by breaking up with sugar. Here she shares a 66-day blueprint for kicking sugar to the curb--...
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