Catalog Search Results
Author
Pub. Date
2024.
Language
English
Formats
Description
"Your perspective on life can be your power or your prison. It can serve your anxiety, your stress, and your depression, or it can support your peace, your courage, and your growth. Trent Shelton, one of the most groundbreaking and dynamic teachers of ourtime, wants to help you chart your path to a new perspective. Protect Your Peace offers tools to reshape your mindset and redefine the meaning you find in your life-tools that he knows can work for...
Author
Language
English
Formats
Description
"In a book that is an exercise program, nutrition guide and compassionate companion, the creator of One Fit Widow, who lost her husband in a tragic plane accident, shares her revolutionary plan that combines exercise and fitness to strengthen the body, mind and spirit and help anyone work through grief and loss"--
Author
Pub. Date
2024.
Language
English
Formats
Description
"Dr. Linnea Passaler has helped thousands globally in her digital health program address a wide range of symptoms associated with nervous system dysregulation—from mental symptoms, including anxiety, burnout, and brain fog, to physical symptoms, such as digestive issues, chronic inflammation, and fatigue. In Heal Your Nervous System, Dr. Passaler presents her 5-stage plan, developed over the last decade, to equip you with the knowledge to understand...
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