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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against-and helping to alleviate-such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role...
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Ketogenic Diet Mistakes You Need To Know. Do you want to know more about the Ketogenic Diet? Have you heard about its many benefits? But you must be aware of the mistakes you might commit in this diet? This is the time to gain the benefits of ketogenic diet with minimum mistakes.
Obviously, you would not like to fail just because you committed a single blooper.
In Ketogenic Diet Mistakes You Need to Know, you will find out how this new lifestyle...
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"Do you keep gaining weight, despite your efforts to diet? Do the pounds accumulate around your tummy? Do you feel tired, irritable, and unable to focus? If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to overprocess carbohydrate foods into excess body fat. There is a reason that some people can eat all they want (and seemingly never gain a pound), while...
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No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body's natural weight-loss abilities like a laser-right on the spot that troubles you the most. In just 7 minutes a day...
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First comes love, then comes marriage, then comes the baby in the baby carriage... but what happens, when that baby is just out of reach? Kevin and Mariah are no strangers to grief, but they never thought they would be, facing so much on their journey to become parents.
Follow Mariah and Kevin's journey through infertility treatments as they candidly and some times, a little too openly recount the ups, downs, sorrow and grief and learn to find true...
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Food -- Your Miracle Medicine is the breakthrough book on food and health for the nineties. This comprehensive guide, based on more than 10,000 scientific studies, reveals how you can use the extraordinary powers of food to prevent and alleviate such common maladies as headaches and hay fever, as well as to ward off major killers, including heart disease and cancer. Jean Carper, the bestselling author of The Food Pharmacy, has now translated the amazing...
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After his best friend committed suicide while battling acute anxiety disorder, Joseph landed in the hospital with an unknown illness that nearly destroyed him as well. Miracle of Body Wisdom begins with the real life account of the author's struggle to understand his own guilt, anxiety, and self-sabotaging thoughts. He was confronted with a life or death decision and he chose life. While on an unconventional healing path, Joseph Lauricella uncovered...
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Most cholesterol doesn't come from foods - it's made by the body itself! Statins work by interfering with the body's ability to manufacture cholesterol. Statins: Miracle or Mistake? explains both the pro and con sides of this incredible drug, using interviews with statin researchers and prescribers and presenting the findings in clear, jargon-free language. Learn how to watch for warning signs if you are using statins. Discover how statins are a huge...
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The more the science has advanced the further away have we moved from nature. Thanks to our artificial existence, even to quench a natural urge like thirst, we imbibe synthetic substances such as colas and caffeine-loaded drinks. Having starved our body of nature`s most precious liquid, water, we are beset with multiple ailments like headaches, arthritis, asthma, urinary problems, general debility, blood pressure and the like. Very often missing the...
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150 simple ways to use this amazing, low cost ingredient. Cleaning, cooking and everything in between!
• Make delicious dips and marinades
• Soften your towels
• Do away with dandruff
• Descale your kettle
• Discover sumptuous slow roasts
• Tone greasy skin
• Freshen your beauty brushes
• Create the perfect pavlova
Brimming with tips, tricks and recipes for everything from ferments to fresheners, salad dressings to skincare. Let...
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Peroxides are supposed to be bad for you. Free radicals and all that. But now we hear that hydrogen peroxide is good for us. Hydrogen peroxide will put extra oxygen in your blood. There's no doubt about that. Hydrogen peroxide costs pennies. So if you can get oxygen into the blood cheaply and safely, maybe cancer (which doesn't like oxygen), emphysema, AIDS, and many other terrible diseases can be treated effectively. Intravenous hydrogen peroxide...
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If you've ever experienced a synchronicity, lucky break, act of grace or soul mate connection then you've experienced an everyday miracle. Chances are you created it without realising. Becoming an Everyday Miracle Maker will teach you the art of and chances are you created it. The art is creating them more often.
Silvana La Pegna - medical intuitive, coach and mentor - has dedicated over a decade to understanding and teaching her clients how they...
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Discover the secrets of "Nature's Xanax."
For thousands of years, Polynesians and other South Pacific islanders have known what Western society is just now discovering: the extraordinary anxiety-reducing properties of a root known as kava. This safe, effective herb, which can be readily found in health food and retail stores, provides the feelings of relaxation and tranquility that antianxiety drugs such as Valium and Xanax provide, with none of...
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An intimate and inspiring memoir of my journey of sadness, utter despair, sheer determination and triumph to become a mother after eleven rounds of In Vitro Fertilization.
I fought so hard for so many years treading down the infertility road. Throughout the obstacles and setbacks of which there were many, the flame inside me to meet my child never burnt out. I just knew I needed to be a mum. I often cried into my pillow at night, hoping IVF would...
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Salt is essential for life. We simply cannot exist without it.Too little and we're in trouble, too much and we're in even bigger trouble.It's amazing to think that such a simple, everyday substance like salt can have such a dramatic impact on our health and well-being... but it does.In this book, you will discover all there is to know about this unique, natural substance and the health benefits that can be derived from the correct use of natural salt.This...
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For centuries, barley has been revered for its nutritional value and healing properties. In recent years, the focus has shifted towards the tender, young shoots of the barley plant, known as barley grass, which are bursting with a concentration of vitamins, minerals, antioxidants, and other health-promoting compounds. This book aims to shed light on these potent benefits, backed by scientific research and practical advice. Throughout this exploration,...
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**Note: A Miracle Ball is not included with ebook edition. To purchase a Miracle Ball, please purchase a print edition of The Miracle Ball Method or visit www.elainepetrone.com to purchase a ball separately.**
The Portable Miracle Ball is a book of simple exercises for pain and stress relief with an inflatable Miracle Ball. Ideal for business travelers and commuters or anyone who spends long hours away from home, these exercises require only one...
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