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Do you feel overwhelmed? Are you swamped and exhausted by all you strive to do, ending most days feeling unsatisfied and unsuccessful? Are you struggling to find time for the things, and people, you love? If you think everything is going wrong and want to change it… If you want to be loved, successful and less stressed… then keep reading... Not so long ago I was depressed, distant from my older daughter, convinced I was failing my baby, and on...
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“The Mother's Book of Well-Being” carries a mother through the first year of motherhood and beyond. Divided into fifty-two short chapters (read between changings!) - one for each week of the year - Lisa Groen Braner provides wise advice for new mothers and experienced mothers alike. Learn to take time for yourself and claim a few moments of peace, survive sleep deprivation, make room for romance with your partner, and tune into your "maternal...
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Learn to manage your anger with effective strategies and exercises
Cultivate skills for coping with your anger to better express yourself, maintain healthy relationships, and improve your overall quality of life. From identifying unhelpful thoughts to exploring triggers, discover ways to handle your anger and find healthier outlets for it. In this workbook, you'll learn effective strategies for better dealing with your emotions, staying calm in...
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Daniel Stevenson, a lackluster literature teacher, has lived his life as though he has no secrets. The monotony in his life is broken when he gets into a fist fight that he cannot win. The fight is over a young woman, Lydia Perez, who only claims to love Daniel... She was the one who proposed marriage to him after all.
Mary Woods, is the weird Goth girl who is known to carry her toddler in a beach bag and lives in a burnt down house. When Daniel...
5) The First-Time Mom's Guide to Managing Triggers: Practical Strategies to Navigate Difficult Moments
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Navigate parenting triggers with support and strategies for new moms
When you're a new mom, there are all kinds of stressful situations that can trigger extreme emotional reactions. It takes practice to manage your fear, anger, and frustration when things go wrong, but responding with a level head is key to building a healthy relationship with your child. This guide shows you how, by exploring what triggers are, how to identify them, and effective...
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The Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams.
Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they're failing at home, and when they focus on their family,...
7) Time Management for Women: Simple Productivity Strategies to Get More Stuff Done in Less Time for Wo
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If you feel like there's not enough time to do all the tasks and chores and would like to discover how to control more of your time for increased productivity and less effort, keep reading...Did you know: According to Hive, even though women finish more work, they are given 55% more tasks than men An article on Forbes.com states that forty-nine percent of employed women in the U.S., including 42% of working moms, who report that they are their family's...
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Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account "Modern Mom Probs," started the conversation...
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Being a new mother can be daunting at the best of times. With so much information out there, and so many experts telling you what's best, it can be overwhelming to discern what's best for you and your family.
“Navigating Motherhood” is a collection of stories from everyday mothers, sharing their personal parenting experiences and what worked best for them. From here you can soak in all the wisdom that feels aligned with your own values and cheer...
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Manage the competing demands of working motherhood.
As a working mother you often draw the short straw. You carry most of the burden of caregiving and household chores-and your career suffers because of it. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work. But choosing your job over your kids' extracurricular and school commitments means letting down the people you love most.
Advice for Working Moms can...
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For any mom who typically runs around with her hair on fire and needs a break!
It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they...
It's so easy to find yourself constantly overwhelmed or burned out in the hustle and bustle of society today. But it is important to slow down and take a minute to focus on the things that matter most—and the first step is to connect with yourself again. This book will show women that by caring for themselves first, they can better care for everyone they...
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Working from home has become a modern phenomenon! Working from home makes it possible for a mother to be a full time mother, but also earn needed income for the family. Being a work at home mom can be challenging, but there are many advantages to this form of employment. In this book you will learn:- How to determine if working from home is right for you- The perks of working from home- Where to hunt for jobs- How to motivate yourself to work from...
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Are you a full-time working mother looking for tips and tricks on how to manage your time wisely? You are in the right place! This book has over 25 pages of tips and tricks on how to manage your time more efficiently as a full-time working mother! Whether you are at home, or in the office working every day, these suggestions will help make your days easier, help you to feel calmer. Reduce the chaos of your at-home family life with tips from an experienced...
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The essential guide for work from home moms everywhere!
More than half of kids across the United States are learning virtually from home. There are fewer daycare spots than ever before. And more and more moms are clocking into their jobs from the kitchen table. The coronavirus pandemic has erased the lines between work and home, and made balancing the two more challenging than ever. This book, chock full of wisdom from the writers and editors at...
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"Are your kids stressed? Are they feeling a bit down? Do your children-and you-need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She...
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En France, plus des 2/3 des femmes travaillent : toutes celles qui ont des enfants sont concernées par cet ouvrage !
« Ma mission ? Aider les mamans débordées, fatiguées ou stressées à se réapproprier leur emploi du temps et à mieux s'organiser au quotidien : prendre du temps pour elles sans culpabiliser, savoir se poser quand elles en ont besoin, prendre de la hauteur sur leur quotidien, réfléchir à leur organisation, se positionner...
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Slow down and take time for yourself-because a better you is a better mom!
The second book in the Hot Mess to Mindful Mom series, Get the Most out of Motherhood will help moms create balance, peace, and well-being in their homes, leaving behind their old ways of being constantly stressed-out and frantic.
In the first book, Ali focused on internal issues and taught women that by caring for themselves first, they can better care for their families...
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