Catalog Search Results
Author
Language
English
Formats
Description
"Best-selling Blue Zones Kitchen author Dan Buettner spent years uncovering the Blue Zones--the five places around the world where people consistently live to or past, 100--and sharing lifestyle tips and recipes gleaned from these places. Now, creating your own Blue Zone at home is easier than ever, thanks to plant-forward recipes in this inspiring book--all developed right in our own backyard"--
Buettner shares recipes from four American food traditions...
Author
Language
English
Formats
Description
The Organic Cook's Bible is a much-needed resource that demystifies the array of organic ingredients available and details how to choose, store, and prepare them. An indispensible reference for home cooks, gardeners, and chefs, this book is much more than a produce guide; it also covers meat and poultry, diary and eggs, beans and grains, herbs and spices, and more—organized alphabetically within each section for easy reference.
Although...
Although...
Author
Series
Language
English
Formats
Description
In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”?mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family?s busy lifestyle.
Author
Language
English
Formats
Description
Winner, James Beard Award for Best Book in Vegetable-Focused Cooking
Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more
Named one of the Best Healthy Cookbooks of 2019 by Forbes
"Gorgeous. . . . This is food that makes you feel invincible." -New York Times Book Review
Eating whole foods can transform...
Author
Series
Language
English
Description
The author of the 100 Days of Real Food series addresses the most common concern of her readers -- how to cut out processed food on a tight budget -- in this full-color cookbook with shopping lists and prices for each recipe. Millions of American families are discovering the dangers of eating processed food. But wholesome, fresh ingredients can seem more expensive -- from buying organic grains, dairy, and produce to the issue of food waste as people...
Author
Language
English
Appears on list
Description
This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--Like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss. This second edition has been updated to include new information, answer common questions, and make it even easier for you to customize your diet to meet your personal health goals. Includes two new chapters, three new 30-day meal plans, 40+...
Author
Language
English
Formats
Description
There's no better way to teach your children to eat fresh, healthy, organic food than with recipes you can cook and eat together! Written by the founder of San Francisco's premier children's cooking school and award-winning, green-parenting blogger Michelle Stern, this cookbook gives your family the resources you need to cook delicious, local food in any season, including:
12) Superfood sandwiches: crafting nutritious sandwiches with superfoods for every meal and occasion
Author
Language
English
Formats
Description
Recipes to "make any sandwich a nourishing and versatile meal by using recognized superfoods, fresh fruits and vegetables, all-natural meats and cheeses, and homemade condiments and breads."--Back cover.
Author
Series
Language
English
Formats
Description
A chef and food blogger with a significant other who has less than healthy eating habits provides 125 nutrient-rich and delicious recipes crafted from her boyfriend's favorite foods, but altered for healthier eating, for all the "dudes" out there with similar dietary problems.
Author
Language
English
Formats
Description
Describes how to replace modern fruits and vegetables, which are high in starch and sugar and lower in nutrients than earlier generations of the plants, with different varieties, easily located in grocery stores and farmers markets, that have better nutritional value.
Author
Language
English
Formats
Description
Following the advice of family member Michael Pollan --"Eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.
Author
Language
English
Formats
Description
Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s...
Author
Language
English
Description
"The Forks Over Knives Plan shows you how to put this life-saving (and delicious) diet into practice in your own life. This meal-by-meal makeover is the approach Doctors Alona Pulde and Matthew Lederman use every day in their nutritional health practice--a clear, simple plan that focuses on hearty comfort foods and does not stress portion control or obtaining single nutrients like protein and calcium."--
Author
Pub. Date
[2021]
Language
English
Description
The star of "Everyday Italian" outlines a three-week wellness program designed to bolster nutrition and reduce inflammation, sharing one hundred new recipes, including more than two dozen dairy-, sugar- and gluten-free recipes, and a twenty-one-day menu plan.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request