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3) Brain Power: Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind
Luckily, the human brain has virtually infinite potential.You just need to tap into it.
Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain.
You'll learn exciting new techniques that will help you remember more, think more...
11) Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities.
Nearing forty, Dr. Wendy Suzuki was at the
...17) The Microstress Effect: How Little Things Pile Up and Create Big Problems—and What to Do about It
How a million little things are dragging you down, and what to do about it.
There's a force we encounter every day that we aren't aware of—and it threatens to derail otherwise promising careers and lives: microstress.
This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress
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