Catalog Search Results
13) Pilates
Author
Series
Pub. Date
[2002]
Language
English
Description
Pilates is a series of harmonious and balanced exercises aimed at strengthening core muscles and centred around correct breathing. Soft orchestration, ethnic flute, chimes and bells all merge in a wonderful celebration of this joyous discipline and will provide the ideal partner for all Pilates sessions.
Author
Series
Pub. Date
[2004]
Language
English
Description
"Your body is a self-healing instrument. If you give it a chance it will always tend toward homeostasis or healthful balance. Sound healer Steven Halpern uses soothing and free-floating keyboard compositions to draw the body into this state of balance and harmony. Combining artistic inspiration, sensitivity, and sophisticated sound technology, his compositions synchronize the hemispheres of the brain and amplify the production of alpha brainwaves....
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