The Five Elements qigong animal forms work to heal, balance, and strengthen the internal organs and the meridians of the body. In this easy-to-follow step-by-step program, you₂ll experience Dragon, Tiger, Leopard, Snake, and Crane qigong.

Celebrate 50 years of female excellence in sports through the eyes of athletes who changed the system. Hosted by tennis legend and activist Billie Jean King, the film weaves together stories of eight icons to discuss how their own struggles and achievements shaped women's sports.

From acclaimed scholar Henry Louis Gates, Jr., explore Black spirituality through sermon and song. From the blues to hip-hop, African Americans have been the driving force of sonic innovation for over a century.

In this 2022 high-definition program, learn all about bears. What types of bears are there? What is hibernation and how do bears hibernate for so long? What is the difference between hibernation and sleep? Why do bears gain weight before hibernating? How can Polar bears appear white when their fur is not white at all? The answers to all of these questions and more are covered in depth with detailed graphics, diagrams and exciting video that reinforce...

In the wake of the Dakota Access Pipeline Protests, indigenous peoples living in the United States are using their newfound platform to shed light on the wide array of injustices committed against them to embark upon the process of decolonization.

In this new 2023 high-definition program, learn how to confidently read, highlight and underline important words and numbers to translate word problems into math problems, employing the correct operations of addition, subtraction, multiplication and division to accurately solve what is being asked, which is something that commonly eludes many students. Clear examples get solved step-by-step by a math tutor host. So, grab a pencil and paper and prepare...

In this new 2022 high-definition program, learn all about Juneteenth, the holiday commemorating the end of slavery by marking the day enslaved people in Texas learned that they were free. Why did President Joe Biden declare Juneteenth a federal holiday? How is it celebrated? What is the history of the holiday? The answers to these questions and more are covered in depth with detailed graphics, engaging examples and exciting video that reinforce important...

The search for, and ultimate discovery of, the Higgs boson is a triumph of modern physics--a global, half-century effort whose outcome would make or break the vaunted Standard Model of particle physics. The hunt for the Higgs was the subject of wide media attention due to the cost of the project, the complexity of the experiment, and the importance of its result. And, when it was announced with great fanfare in 2012 that physicists has succeeded in...

The world's most talented young pianists compete in the International Chopin Piano Competition, held every five years in Warsaw, Poland. A rare behind-the-scenes look at the triumphant highs and crushing lows of competition, Pianoforte is both a testament to the remarkable power of music and an intimate coming-of-age portrait.