Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.

Provides information on hunger discussing hunger pains, what they mean and where they come from.

Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.

Carbohydrates give the body energy. They are in many foods people eat each day. But some carbohydrates are healthier than others. Your Body on Carbohydrates uncovers the nutritional benefits of carbohydrates, how they interact with the body, and how to include them as part of a balanced diet. Easy-to-read text, vivid images, and helpful back matter give readers a clear look at this subject.

"Simple text and photos describe USDA's MyPlate tool and healthy sugar and fat choices for children"--Provided by publisher.

Offers readers 12 tips for a healthy diet, including choosing fruits and vegetables, whole grains, and lean proteins. Full-color spreads give readers essential facts about each tip, its benefits, and how the reader can get started today.

"This title provides an educational introduction to trying new-to-you foods and testing out fun and tasty ingredients and recipes."--

Describes the food groups and discusses how eating from all four groups is important for good health.

An introduction to different vegetables and the part they play in a healthy diet.

"In Eating Healthy Foods, emergent readers see and read about eating healthy options from each of the five main food groups. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers and ensure reading success. Eating Healthy Foods includes tools for teachers and caregivers as well as introductory nonfiction features such as labels, a table of contents, words to know, and...