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"If you're the parent of a "picky eater," you've likely tried everything to get your kiddo to eat their veggies. And, like many other parents, you may have noticed these tactics often fail... Based on the powerful and practical Table Talk Method, this book serves up the familiar yet largely unexamined phrases parents say to kids at mealtime, and reveals how using certain words can actually sabotage your efforts to nurture healthy eating habits. You'll...
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Answering a multitude of questions-such as What should a parent do with a child who wants to snack continuously? How should parents deal with a young teen who has declared herself a vegetarian and refuses to eat any type of meat? Or What can parents do with a child who claims he doesn't like what's been prepared, only to turn around and eat it at his friend's house?-this guide explores the relationship between parents, children, and food in a warm,...
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Approaching its topic with humor, style, and a critical eye, this unique guidebook enables parents to provide a healthy and diverse diet for their children. Instead of providing yet another guide to kids' nutrition, a medical discussion, a treatise on the perils of obesity, or a parenting primer on good table manners, this study demonstrates that children need to be taught how to eat well just as they are taught to walk. With detailed guidance from...
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A pediatrician and dietician and a cookbook author and founder of a food magazine for kids and their families team up to provide a one-of-a-kind book that, focusing on kids' participation, interactive strategies, kitchen experiments and kid-friendly recipes, will transform the pickiest of eaters into fledgling foodies.
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It's hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track.
With athletic kids, there's even more to pay attention to! Most young athletes are not eating properly to compete—too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy
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For the past 20 years, pediatricians, nutritionists, and dieticians have advised parents to provide children with healthy food and regular meal times, but to let the child decide what and how much to eat. However, research and clinical practice is proving that approach is dangerously faulty and sets children up for substandard nutrition in the short-term and dysfunctional eating patterns -- and illness -- in the long-term. With The Picky Eating Solution...
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In The Fussy Eaters' Recipe Book, Annabel shows how to sneak fruits and vegetables into child-friendly recipes to boost their nutritional content. Her Bolognese pasta sauce is packed with five different kinds of veggies -- and tastes just like the kids' menu favorite. But Annabel also believes that it's important for kids to learn to actually like healthy meals. An expert on the mind-set of fussy eaters, she provides sound strategies that can coax...
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Start your baby off right with real food to nourish their every need. First Bites teaches you the ins and outs of introducing food so good, even you will want to eat it! This adorable and innovative cookbook is packed full of easy recipes that are bursting with flavor and nutrients to expand your baby's palette and give them the vitamins they need to thrive. Work your way through flavorful purees that will delight your baby's taste buds and get them...
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Finally, the must-have cookbook is here for the millions of busy parents who have taken on a healthier approach to eating-less processed, more organic-and who want to feed their little ones easy-to-make, cost-effective, completely nutritious and delicious meals.
With more than sixty gourmet-inspired recipes and dozens of Chef Geoff's tips for quick and nutritious preparation, parents everywhere will be in on the Baby Love secret: that making fresh...
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"Let Baby and Toddler Meal Prep Plan show you step-by-step how to plan, shop, prep, cook, batch, and freeze a week's worth of healthy, nutritious meals for your child in less than two hours. The meal plans are organized by baby's age group, and all include recipes the whole family will want to eat!"--
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A dad’s “charming, funny” memoir of trying to pass along his refined culinary tastes, with some kid-friendly recipes included (Neal Pollack).
Armed with the belief that kids don’t need puree in a jar or special menus when eating out, restaurant critic and food writer Matthew Amster-Burton was determined to share his love of all things culinary with his daughter, Iris. From the high of rediscovering tastes through...
Armed with the belief that kids don’t need puree in a jar or special menus when eating out, restaurant critic and food writer Matthew Amster-Burton was determined to share his love of all things culinary with his daughter, Iris. From the high of rediscovering tastes through...
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Based on the most current nutritional information, this concise guide offers new mothers a focused introduction to feeding babies healthy, nutritious foods during their first 12 months of life. With whimsical illustrations and clever recipe names-such as "Cereal Symphony" and "Adam's Eggless Bananawama Muffins"-this handbook even introduces the concept of becoming the executive chef for any parent's new 24-hour home bistro. Filled with colorful asides...
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Grounded in cutting-edge science, “Cure Your Child with Food” reveals the hidden connections between nutrition and chronic childhood ailments, and gives parents the simple, straightforward solutions they need to help their children thrive.
Discover how zinc deficiency can cause picky eating and affect growth. The panoply of problems caused by dairy and gluten. How to cure sleep disorders with melatonin, hyperactivity with magnesium, anxiety with...
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Announcing Eating Well When You're Expecting, providing moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy-at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes...
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In Healthy Kids, Happy Moms, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
This book will equip you with the information and tools you need to transform your child's health, including:
• how to understand your child's medical history and how seemingly different issues...
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Renowned pediatrician and bestselling author Dr. Robert Sears teams up with HappyBaby, the organic baby food company, in this invaluable guide to green parenting. HappyBaby shows new parents the healthiest, most eco-friendly way to raise their babies and protect them from environmental toxins. HappyBaby proves that green parenting is not only the very best approach when it comes to baby's health and happiness, it's remarkably easy to do-good for parents,...
20) The Bump Plan
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A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it's also a subject that's fraught with fear, myths, and misinformation. We're told by doctors to exercise, but we're not given the tools with which to do so. Enter: The Bump Plan, by personal trainer, pre-and-postnatal exercise specialist and mother...
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