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A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks.
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Healthy Meals and Snacks from Morning to Night from the Creator of Prevention RD, one of Healthline.com's "Best Weight Loss Blogs of the Year 2015"!
Since 2009, registered dietitian Nicole Morrissey has been posting light and healthy recipes on her blog. Throughout the years, she has shared recipes that work for all types of home cooks, from chocolate addicts to breakfast-food fiends, and even budget shoppers. In Prevention RD's Everyday Healthy...
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Can you believe it? Great tasty recipes that are easy to prepare- and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have-irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"
Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering...
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Transform your dining hall meals into gourmet feasts! Ultimate Dining Hall Hacks offers 75 amazing and creative recipe ideas that use items readily available in your college dining hall. Any night of the week, you can dine on tzatziki chicken salad, quesadillas, sloppy joes, lemon-pepper pasta, fried rice, scalloped tomatoes, chicken and waffles, Asian nachos, or bruschetta. You'll also discover how to create mouthwatering custom desserts, from peach...
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Nom nom paleo volume 03
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The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes--including a host of keto-friendly, Whole30-compatible, and plant-based recipes. A visual feast of step-by-step photos, fun cartoons, and offbeat humor, Let's Go! will have you running into the kitchen and ready to cook!
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"The internationally bestselling author of the wildly popular 4 Ingredients series returns with kid-friendly, money saving, quick and easy recipes using four or fewer ingredients! Kim McCosker, the delightfully charismatic author of 4 Ingredients Christmas and 4 Ingredients One Pot, One Bowl, has applied her simple, budget-minded approach to cooking for kids. Fully illustrated with gorgeous four-color photographs, 4 Ingredients Kids features eighty...
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Presents ideas for parents on getting children to enjoy good food and be willing to try new dishes, with a collection of recipes and advice on food shopping and on involving kids in the preparation of their meals.
McCord believes you should be preparing a single, scrumptious meal the entire family can sit down and enjoy together rather than having to act as "short order cook" for kids who each want something different. She offers dozens of recipes...
11) The Whole Smiths real food every day: healthy recipes to keep your family happy throughout the week
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"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
Creating healthy, family-friendly meals on busy weeknights can feel daunting. Smith shows you how to keep things easy in the kitchen, sharing sanity-saving methods and strategies. The recipes rely on whole, minimally processed foods and are indexed according to popular dietary guidelines. -- adapted from back cover
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In Meal Masters: Your Simple Guide to Modern-Day Meal Planning, Dr. Monique May, also known as the Physician in the Kitchen, takes you through the entire meal planning process. She starts with the basics of nutrients, portion sizes, food labels, and the benefits of certain foods for different health outcomes. From there, she discusses the ins and outs of menu planning, to shopping, to cooking, to storing the leftovers. Also comprehensively outlined...
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If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you're a meat lover, vegetarian, or vegan, you'll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes. With more than 300 recipes created by college students, novice cooks will learn how to make...
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Juicer Recipes A Complete Juicing Guide on Juicing and the Juicing Diet Juicer Recipes is a juicer recipe book and also a good juicer recipe guide in one. You will find many great juicer recipes from healthy smoothie recipes to healthy juicing recipes, enough not to repeat a recipe for several weeks. Healthy juice recipes help to clear up many health concerns especially those that stem from needing a good body cleanse. You will find many healthy juicing...
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"Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries and still fit into your pants? Is life not worth living without brownies and onion rings? Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories. Check it out! With easy instructions, simple steps, and hilariously fun facts...
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77 Delicious and Easy To Make Meal Prep Recipes That Saves You Time and Money. This book contains 77 easy-to-make recipes with nutritional information. These recipes are so deliciously healthy you wouldn't even notice that you are on a diet.
Planning your meals is perhaps one of the most effective ways to maintain a healthy lifestyle. Although meal preparation may be a new way of cooking at first, you will eventually realize that it is a step closer...
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"It's not always easy to try out a new recipe, but sticking to what you know and love can get pretty boring. After a discussion of what food storage areas typically have (and what they ought to have), Hack Your Cupboard provides age-specific guidance to help you move on to more ambitious meals."--Amazon.com.
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"Eat your way to health with a packed, wholesome, customizable paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person's answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed, anti-inflammatory whole foods and nourish your body with one hundred gluten-free, dairy-free, and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. If you suffer from autoimmune...
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Ce livre comprend plus de 25 recettes qui feront exciter vos papilles. Cherchez-vous de délicieuses recettes low-carb pour perdre poids? Ce livre très simple comprend des recettes low-carb qui vous permettent de faire des repas appétissants et de perdre poids au même temps. Vous allez impressionner vos amis et votre famille avec ces plats. Vos problèmes sont résolus -> recettes faciles, pas à pas C'est le livre le plus récente. Avec une bonne...
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Español
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Hace unos años solía tener unas libras de más. Sentía que necesitaba mantenerme en forma y después decidí seguir la Dieta Cetogénica. El resultado fue excepcional. La seguí diligentemente y los resultados fueron increíbles. Fue cuando aprendí la importancia de una dieta. Usted puede lograr maravillas si sigue con honestidad esta dieta. Existen toneladas de beneficios de la dieta cetogéncia, además de la pérdida de peso hasta mejorar el...
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