Catalog Search Results
Author
Language
English
Appears on list
Description
It is difficult to tell how much added sugar you're eating. Food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even "health" foods. But with the simple steps in Zero Sugar Diet, you'll be able to eat all your favorite foods and strip away unnecessary sugars, while still enjoying the sweeter things in life. By replacing empty calories with essential ones -- swapping in whole foods and...
5) Eat this, not that, for kids: thousands of simple food swaps that can save your child from obesity!
Author
Pub. Date
[2008]
Language
English
Description
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report cards on the best chain restaurants...
Author
Language
English
Formats
Description
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series, blows the lid off the bizarre, unnecessary, and shocking ingredients in many common brands, and shows you how making smart choices about the foods you love -- including burgers, pizza, and chocolate -- can help you lose weight, drop blood pressure, boost your immune system, and more.
Author
Pub. Date
[2014]
Language
English
Description
Shows how to deactivate your fat genes, rev up your metabolism, banish bloat, and balance your digestive health, allowing you to easily build lean, strong stomach muscle and strip away unwanted belly fat without sacrificing calories or spending hours at the gym. Features a week-by-week menu plan, fifty tasty recipes, and a handy shopping list that leads to a minimum of cooking and plenty of feasting.
Author
Pub. Date
[2017]
Language
English
Description
In a book based on the popular diet program, a #1 New York Times best-selling author presents more than 100 quick and easy recipes featuring fat-burning proteins, belly-filling fibers and healthy fats that will boost metabolism and lead to all-day (and night!) calorie burn.
Author
Language
English
Formats
Description
"Based on Zero Belly Diet, the revolutionary bestselling weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, creator of Eat This, Not That!, Zero Belly Cookbook is a groundbreaking collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day. SEE THE DELICIOUS DIFFERENCE IN JUST FOURTEEN DAYS! Strip away up to 16 pounds in two weeks with the weight-loss...
Author
Language
English
Description
Men's health editors share their advice on on the best (& worst) foods , "healthy" foods, restaurants, breakfasts, salads, burgers, pizzas, sandwiches, sushi, supermarket foods, snack foods, frozen foods, drinks, beer & wine, foods for any symptom, foods for your blood pressure, foods for your cholesterol, foods for your blood sugar, foods you've never heard of, food additives, mall foods, drive-thru foods, foods for kids, and desserts in America....
12) Eat this, not that: thousands of simple food swaps that can save you 10, 20, 30 pounds--or more!
Author
Pub. Date
[2008]
Language
English
Author
Pub. Date
[2018]
Language
English
Description
With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continued his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explained why you can't lose weight--showing that it's not your fault! The true culprit is sugar--specifically added sugars--which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza,...
Author
Pub. Date
[2011]
Language
English
Description
Provides a nutritional reference that counsels readers on how to make informed dietary choices and swap bad foods for better foods, using examples of foods available in such popular fast food restaurants as Applebee's, Burger King, Chili's, Olive Garden,and McDonald's.
Author
Pub. Date
[2018]
Language
English
Description
"Tired of paying top dollar for food that's making you fat? From the informative minds that brought you 'Eat this, not that!' comes the ultimate cookbook for people who can't cook, who don't want to cook, or who love the kitchen but just need a healthy dose of inspiration. Discover how to turn the expensive, unhealthy foods at america's restaurants into fat-blasting superfoods that cost just pennies--and taste even better!"--Back cover.
Author
Pub. Date
[2012]
Language
English
Description
Provides a nutritional reference that counsels readers on how to make informed dietary choices and swap bad foods for better foods, using examples of foods available in such popular fast food restaurants as Applebee's, Burger King, Chili's, Olive Garden,and McDonald's.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request