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"The companion book to Dr. David Brownstein's Heal Your Leaky Gut: The Hidden Cause of Many Chronic Diseases. Award-winning physician Dr. David Brownstein delves further into the mind-gut connection to provide a step-by-step plan to help put his findings into action with 'Heal Your Leaky Gut Diet and Meal Plan.' The gut- the gastrointestinal system- is designed to absorb nutrients that support our bodies and help us make energy, and get rid of things...
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There are places on earth where a life span of 100-plus years is common. These people are happy, healthy, energetic and free from the diseases that plague most populations. What is their secret? And how can you get it? Earl Mindell, the world's leading nutritionist, has unleashed his astounding research on the world's most powerful anti-aging food. It's called the goji berry and it is quite possibly the most powerful and important natural health discovery...
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Unlock the keys to a healthier liver with "The Non-Alcoholic Fatty Liver Disease Mastery Bible: Your Blueprint For Complete Non-Alcoholic Fatty Liver Disease Management." In Chapter 1, embark on a comprehensive journey, understanding the significance of managing non-alcoholic fatty liver disease (NAFLD) and how this book serves as your invaluable guide. Chapter 2 unravels the intricacies of liver anatomy, health, and essential liver function tests....
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Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.
10) Health Benefits of Vitamin K2: A Revolutionary Natural Treatment for Heart Disease and Bone Loss
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Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance of healthy bones. Although vitamin K2- also called menaquinone-is naturally produced by some of our intestinal bacteria, only a limited amount of this essential vitamin is stored in our bodies. A lack of this vitamin, which can be caused by a poor diet and the regular use of certain drugs such as antibiotics,...
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Stem Cells: Without all the Controversy
Discover the latest in Stem Cell Health and Nutrition Stem cells are like the exotic, mysterious neighbors that move in next door and have the whole street talking—but not always agreeing.
Stem cells are linked in many people's minds to the controversial topic of embryonic research and Bush-era politics because that's when America really started talking about the amazing potential locked inside stem cells.
How...
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Tu metabolismo es el proceso que tu cuerpo utiliza para hacer y quemar energía de los alimentos. Dependes de tu metabolismo para respirar, pensar, digerir, hacer circular la sangre, mantenerte caliente en el frío, y permanecer fresco en el calor.
Es una creencia común que el aumento de su metabolismo le ayuda a quemar más calorías y a aumentar la pérdida de peso. Desafortunadamente, hay más mitos sobre el aumento del metabolismo que tácticas...
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CFS is an elusive, difficult to treat condition. Symptoms include fatigue, muscle and joint pain, felling unwell after exercise, unrefreshing sleep, and memory/concentration problems. This groundbreaking book directly addresses the myriad causes of CFS and offers restorative vitamin and other treatments capable of safely reducing symptoms.
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Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors, which are often missing in people's diets - omega-3 fatty acids EPA and DHA.
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An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extracted from the bark of French maritime pine trees. Pycnogenol has remarkable healing properties from enhancing circulation, physical strength and cognitive function to treating menstrual cramps and menopausal symptoms as well as fighting chronic diseases such as diabetes and heart disease.
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With this eye-opening book in hand, readers will learn to forget everything they think they know about aging and to stop blaming their genes for their health issues. There's no reason to live another day feeling tired and worn down. There's finally a natural way to recapture youth, and this book provides the road map - no gadgets, gimmicks, or unnatural solutions required.
18) Beyond the yeast connection: a how-to guide to curing candida and other yeast-related conditions
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The authors discuss how to cure a host of seemingly unsolvable, debilitating health problems by rooting out the source of candida.
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La idea del ayuno sigue ligada a las prácticas espirituales y religiosas. Cuando oímos hablar del ayuno, inmediatamente relacionamos el término con los católicos que lo practican durante la Cuaresma o con los musulmanes durante el Ramadán. En la antigüedad, cuando la gente ayunaba, creían que hacerlo mejoraría su claridad de pensamiento, y traería iluminación e inspiración espiritual. De hecho, muchas personas que ayunan transmiten una...
20) Cómo Amar y Aceptar tu Cuerpo: Descubre las Claves para Enamorarte de tu Cuerpo y Desarrollar una
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¿Sueles ser muy duro contigo mismo? ¿Cuando te miras al espejo solo te fijas en tus "defectos"? ¿Te gustaría mejorar la relación que tienes con tu cuerpo? Entonces sigue leyendo… "Es posible encontrar belleza en la suavidad. Es posible enamorarse de un cuerpo que nunca creíste fuera merecedor de amor. Es posible encontrar paz después de haber pasado toda una vida en guerra contra tu cuerpo. Es posible recuperarse." - Megan Jayne Crabbe Se...
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