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Can you believe it? Great tasty recipes that are easy to prepare- and they're HEALTHY! Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have-irresistibly tasty food that's easy to prepare and nutritious in the bargain! Just "fix it and enjoy it!"
Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. "I am dedicated to offering...
2) The Whole Smiths real food every day: healthy recipes to keep your family happy throughout the week
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"The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking"--
Creating healthy, family-friendly meals on busy weeknights can feel daunting. Smith shows you how to keep things easy in the kitchen, sharing sanity-saving methods and strategies. The recipes rely on whole, minimally processed foods and are indexed according to popular dietary guidelines. -- adapted from back cover
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In Sugar Detox, you'll learn how your body and mind can be transformed by eliminating one toxic component from your diet-sugar. Holistic health coach Filippa Salomonsson explains how everyday problems such as low energy levels, mood swings, and even weight gain can be eradicated by removing sugar from your diet. With her three-week program, Salomonsson starts you on a life-long journey that shows you how to cleanse and purify your body of unnecessary...
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Sugar is quite a treat. It is oh so yummy! Birthdays, weddings, and even graduations, it is not a celebration if cake, ice cream, and other "fun foods" aren't present. But have we become dependent on sugar? Does the pleasure it provides outweigh the potential destruction inside? This eBook provides a quick guide to help you identify if you are addicted to sugar and solutions if you are.
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El libro completo de recetas de la dieta cetogénica para comidas rápidas y fáciles¿Quiere llevar el estilo de vida saludable que siempre ha soñado? ¿Quiere seguir una dieta cetogénica, pero no sabe por dónde empezar?En este libro de cocina aprenderá:Mi viaje personal y mis luchas con las dietas.Qué es la dieta cetogénica - qué alimentos puede y no puede comer.Cuáles son los principales beneficios y cómo puedes maximizarlos.Consejos y...
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Today, it is more important than ever to pay attention to what we eat. Meat, prepared meals, frozen foods, canned fruits and vegetables treated with harmful chemicals-all of these undermine our defenses and make us susceptible to illness. Eating fresh, whole foods is vital to our health and wellbeing, and Adriana Ortemberg explains how you can get the most out of your meals.
This basic guide explores foods that can actually provide healthy prevention...
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In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr. com. Do you feel constantly tired, get killer headaches or have ADHD? Do you worry about the onset of dementia...
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Adopter le bon régime alimentaire pour affronter cette maladie
Vivre au quotidien avec le diabète est une épreuve... mais une bonne diététique et une hygiène de vie adaptée permettent de contrler la maladie et de mener une vie presque normale.
Un ebook pratique et malin qui répondra rapidement à toutes vos questions sur ce sujet.
Avec plus de 300 titres parus, la collection "Petit Guide" vous propose de découvrir l'essentiel des sujets...
Author
Pub. Date
2015
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English
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A cookbook of recipes for baked goods that sooth gluten intolerance, celiac disease, IBD, IBS, Chron's, Ulcerative Colitis, Diabetes and food allergies.
Whether you or a loved one suffer from gluten sensitivities, food allergies or any of the number of chronic diseases and digestive disorders which make consuming sugar or gluten problematic, the SCD-friendly recipes in this book will be sure to satisfy any craving. Featuring delicious,...
Whether you or a loved one suffer from gluten sensitivities, food allergies or any of the number of chronic diseases and digestive disorders which make consuming sugar or gluten problematic, the SCD-friendly recipes in this book will be sure to satisfy any craving. Featuring delicious,...
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Pub. Date
2020
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English
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Over 100 gluten-free, grain-free, and dairy-free recipes based on the popular Primal Gourmet blog, fully endorsed by Whole30.
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40...
Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess weight, and cravings disappeared. After losing 40...
11) The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet
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English
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Lower carbs and weight with this delicious plan.
In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals-while still loving what you eat.
This low carb cookbook and meal plan lays out your first three weeks alongside...
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Do you love chocolate, but you can't eat sugar? Enjoy all the benefits of chocolate without remorse. In this book, you'll find 38 wonderful recipes for chocolate desserts, specially designed for quick and easy preparation. These desserts can be eaten by anybody with diabetes or those on a special diet.
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Did you know that fatty liver disease is, a condition that currently affects almost a third of the US population? This is mainly due, to excessive alcohol consumption, unhealthy food choices, and sedentary lifestyles. Left unchecked, fatty liver disease can cause damage to the liver and lead to serious medical conditions such as liver fibrosis or scarring, and cirrhosis, which can be fatal.
As of this writing, there are no FDA approved medications...
14) Quit Sugar
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Do you wish you could understand how to break free from your sugar addiction? Would you like to discover your dream body without pain? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you?
Are you terrified of ending up old and tired having wasted years of your life because of sugar?
If you keep doing what you've always done, you'll never lose that weight and see the new you.
Is this positive...
15) No Sugar In Me
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English
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No Sugar In Me isn't an all-or-nothing detox or a quick-fix diet. This book is about changing your lifestyle through eliminating added, processed, refined sugar from your diet and embracing better nutrition to gain better health! Join the No Sugar Revolution and you will experience Weight Loss, Younger-Looking Skin, Increased Energy, Better Sleep, Clearer Focus, a Brighter Smile, Increased Performance, Improved Endurance, a Longer Life, and you'll...
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Pub. Date
2013
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English
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Recipes for Low Cholesterol Diet: Lower Cholesterol the Paleo or Grain Free Way This Recipes for Low Cholesterol book covers two distinctive diet plans, the Paleo Diet and the Grain Free Diet. Both of these are a low fat low cholesterol diet that features primarily low cholesterol diet foods. By being on a low fat cholesterol diet featuring healthy meal ideas by using ingredients with cholesterol lowering foods list the cholesterol levels may normalize
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As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that's 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens,...
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Si elle n'est pas traitée, la résistance à l'insuline peut entraîner le diabète de type 2 et les conséquences néfastes pour la santé qui y sont associées, les rendant plus vulnérables aux maladies cardiaques et aux accidents vasculaires cérébraux, ainsi que des lésions nerveuses et rénales, les privant de 10 ans de vie! La résistance à l'insuline et le diabète de type 2 ont augmenté au cours des cinquante dernières années, alors...
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Avez-vous du mal à trouver correctement de bonnes bactéries dans votre intestin? Tous les aliments que nous consommons ont un avantage sur nos valeurs nutritionnelles. Cependant, certains des aliments que nous mangeons peuvent être nocifs pour notre intestin. Lorsque notre intestin n'est pas sain, notre système ne l'est pas non plus. Nous perdrons le sommeil, deviendrons peut-être déprimés et même prendrons du poids. Les problèmes intestinaux...
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Obesity has emerged as a real problem today.
With more than 2 out of 3 people getting affected by it, the problem is as real as it could get. Everyone is trying to escape from the clutches of obesity but the plan doesn't seem to work. Obesity is simply not a simple cosmetic problem but a package deal of serious health issues like diabetes, heart problems, and other metabolic disorders. Diets, strict food plans, and exhaustive workout routines have...
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