Catalog Search Results
Author
Language
English
Formats
Description
"What Grain Brain did for wheat, this book by a leading peripheral nerve surgeon now does for sugar, revealing how it causes crippling nerve damage throughout the body--in our feet, organs, and brain--why sugar and carbohydrates are harmful to the body's nerves, and how eliminating them can mitigate and even reverse the damage.Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages...
Author
Language
English
Formats
Description
"What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their healthone bite at a time."--
Author
Language
English
Formats
Description
New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily.
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal...
Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal...
Author
Language
English
Formats
Description
You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do.
So, now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
• Knowing the causes of the different types of diabetes
• Learning the role food, exercise, and sleep play
• Understanding the relationship between diabetes,...
Author
Language
English
Description
Did you ever wonder what you could do to trick your body into speeding up its metabolism or what foods you could eat to rev up your metabolism? In this e-book, weight loss guru Lee McCaskill explains how you can! She also shares other belly busting tips and easy, delicious recipes to jump start your diet.
Author
Language
English
Description
Diabetes greatly affects how people's bodies manage the food they eat. It is essential that people with diabetes follow a carefully structured meal plan and learn specific skills in order to better control their blood glucose levels. The tactics for helping people manage their diabetes through how they eat is called medical nutrition therapy (MNT). Here the American Diabetes Association presents all of the key information and strategies for effectively...
Author
Language
English
Formats
Description
Weight loss isn't about restricting calories; it's about hormones. By giving up meat, sugar, fruit, caffeine, grains, dairy and alcohol, you will be able to repair your body and reset your hormones. Gottfried reveals how to grow new receptors for the body's seven metabolic hormones for weight loss and overall improved health.
Author
Language
English
Description
The purpose of "The Hypothyroid Diet" is to help those with hypothyroidism lose weight, beat fatigue, and feel normal again. The number one thyroid disorder in the US is Hypothyroidism yet medication for this problem doesn't always work. This program helps jumpstart the thyroid by removing harmful substances that starve the thyroid and giving it the nutrients it needs to thrive.
Author
Language
English
Description
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits...
Author
Language
English
Description
The Keto Reset Diet Unofficial Cookbook
Who says dieting can be boring and unsatisfying to the palate?
This Keto Reset Diet Unofficial Cookbook provides you with recipes that are delicious, easy to prepare and easy on the budget. These recipes subscribe to the Keto Reset Diet so you can be sure that as you eat these foods you reboot your metabolism and burn fat.
Author
Language
Español
Description
Me gustaria introducir un nuevo programa de pérdida de peso que no involucra cirugia, o privarse de comer, ni programas de ejercicios exagerados, ni medicamentos peligrosos, ni comida precocinada. No se siente cansado, hambriento, o grunon asi como se siente en la mayoria de las dietas. Aunque la dieta HCG ha estado recibiendo mucha atencion ultimamente, en realidad no es un concepto nuevo. De hecho, el uso de HCG para la pérdida de peso...
Author
Language
Español
Description
¿Está luchando por mantener su peso bajo control? ¿Tiene exceso de grasas que no tiene idea de cómo perder? Hay un factor que podría estar contribuyendo a sus problemas: ¡Metabolismo lento!
"La Dieta del Metabolismo Supremo" podría ser la solución a todos sus problemas
Beneficios de Embarcarse en esta Dieta Metabólica de Encendido
Menor ingesta de carbohidratos y calorías
Niveles aumentados de energía
Mayor quema de grasa y pérdida de...
Author
Language
English
Description
"The Diabetes Mastery Bible: Your Blueprint for Complete Diabetes Management" is your indispensable guide to navigating the complex terrain of diabetes. From understanding the types and terminology to delving into the biology of blood sugar, this comprehensive book equips you with the knowledge to identify symptoms, assess risk factors, and embrace preventative measures. Explore the profound impact of lifestyle choices on diabetes management and gain...
Author
Language
English
Description
Practical recommendations for improving diabetes and its related conditions. Includes information on how candida albicans, a yeast, can affect diabetics, the 3x1 Diet for diabetics, how to find aggressor foods that can spike up blood glucose levels, how to read tricky labels, the truth about cholesterol, what to do when blood glucose levels are resistive and won't go down, natural supplements that can help a diabetic, the sleep patterns that affect...
Author
Language
English
Description
Hypothyroidism Diet [Second Edition] Recipes for Hypothyroidism and Losing Weight Fast ------- Now [Second Edition], with the following changes: * New introduction additional text - 300+ words. * New content: Multiple recipes - over 3800 words. * Improved formatting and editing ------- What is hypothyroidism? It's a condition which millions of people all over the world suffer from as well as the fatigue, sensitivity to cold, skin conditions, difficulty...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request