Catalog Search Results
Author
Pub. Date
2015.
Language
English
Formats
Description
"Having a child with extreme picky eating habits can be both frustrating and worrisome - especially if you are concerned your child isn't getting the nutrition they need to grow, stay healthy and strong, and thrive. And if your child has a feeding or selective eating disorder (SED), they may simply refuse to eat a number of foods altogether. To make matters worse, children with feeding disorders often experience anxiety, anger, and may be suspicious...
Author
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English
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Description
A Belgian chocolate cake topped with a velvety homemade mousse catches your eye on the menu. The next thing you know, you've ordered it-despite the hefty price. But, do you know why?
Through over 40 compelling questions, this book explores how our eating decisions tread the line between conscious and subconscious, and enables us to be more intelligent about food. With expert insights that draw from psychology, neuroscience, popular culture, and more,...
Author
Language
English
Formats
Description
"In THE FOOD THERAPIST, Shira Lenchewski reveals the root causes of our emotional hang-ups around food, and provides tools to help us plan ahead wisely, conquer cravings without deprivation, and recognize our fullness signals. THE FOOD THERAPIST will help us create a truly positive relationship with food to lose weight, feel great, and finally make peace with our bodies and the scale"--
Author
Language
English
Formats
Description
"Isn't it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When it comes to addiction, abstinence isn't always the answer--and with food addiction, this is especially true. And yet, for decades nutritional experts have dissected...
Author
Language
English
Formats
Description
"We have all had that experience with the friend who has a new diet, one that he's following enthusiastically. Or maybe we've been that friend, adopting a new diet because we learned about it from another friend, or read about it online, in a magazine, or heard a compelling celebrity endorsement. Most such diets promise the same things: weight loss, better health, better sleep, mental functioning and a general improvement in mood and affect - in other...
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Language
English
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Description
"A provocative expose of the dieting industry from one of the nation's leading researchers in self-control and the psychology of weight loss that offers proven strategies for sustainable weight loss. From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are...
Author
Language
English
Formats
Description
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.
We have all experienced the connection between our mind and our gut—the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling
...Author
Pub. Date
2019.
Language
English
Description
The complete program for mastering your "hanger," from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happiness.It happens to all of us. One minute you're happily going about your day, and a few seconds later you're a snappy, illogical version of yourself. The culprit? Hanger.We're living busier lives than ever before, and when we forget to eat -- or accidentally overeat -- hunger can make us angry, unreasonable, and dull,...
Author
Language
English
Description
The book is for those with eating disorders, disordered eating behaviors or chronic dieting behaviors. The premise of the book is how to recover eating those foods people avoid out of fear partly due, to the exposure to inaccurate nutrition information. Each chapter presents evidence for why we can include different foods and food groups in our diets (such as carbohydrates and fats), as I provide science, based information on how foods benefit the...
10) Raising Adventurous Eaters: Practical Ways to Overcome Picky Eating and Food Sensory Sensitivities
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Language
English
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Description
Has your child asked, "Why was I adopted?"
When Kathleen Lockwood's son posed that question, she knew the answer: "Because God wanted you to be exactly who you are, and he wanted us to be your parents." This eloquent response explaining adoption as the perfection of God's plan is illustrated throughout her touching story.
An Adoption Made in Heaven alters the adoption paradigm and tells the story that Amy is not given away but delivered to the parents...
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Series
Language
Español
Description
La obesidad es una enfermedad crónica, compleja, en la que están implicados factores muy diversos. La psicología tiene un papel muy importante que cubrir en el tratamiento de la obesidad, con la modificación y control de aquellas variables psicológicas (emocionales y conductuales) implicadas en su inicio, desarrollo y mantenimiento. Obesidad y trastorno por atracón pretende destacar la importancia que para su tratamiento supone tener en cuenta...
Author
Language
English
Description
Discover how you can use high-protein, brain-fueling foods to overcome anxiety, worry, and fatigue for good!
Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. However, these "on-the-go" meals-which are typically low in protein and high in sugar-can actually contribute...
Author
Language
English
Formats
Description
"The second edition of the best-selling and groundbreaking work where a therapist and an eating disorder survivor come together to deliver expert guidance for readers with eating disorders. With its unique three-phase approach to eating, this book smashes the illusion of control, the power, and the lies of the deadly illness of disordered eating, providing a concrete plan for long-term recovery"--
Author
Language
English
Formats
Description
"In Breaking Vegan, Jordan reveals how veganism and obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism (and experience a vicious backlash from the vegan community that once embraced her) and how she ultimately found her way to recovery. In...
Author
Language
English
Formats
Description
"Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives, regulate moods, and lose weight. If you have bipolar disorder, you already know about the emotional ups and downs that can accompany this disorder. But...
Author
Language
Français
Description
Sophie Deram vous livre ses secrets pour maigrir efficacement et sans se priver.
Dans Le poids des régimes, la diététicienne-nutritionniste Sophie Deram présente de façon singulière, objective et innovatrice, ses 7 secrets pour que vous obteniez un contrle durable de votre poids, sans suivre de régimes restrictifs, et surtout en mangeant de tout avec plaisir.
1. Faites la paix avec votre corps.
2. Prenez soin de votre cerveau car c'est lui...
Author
Language
English
Description
From the New York Times bestselling author of I Quit Sugar and First, We Make the Beast Beautiful comes this proven 2-week plan for reducing anxiety and beating one of its leading causes-sugar addiction-using 8 simple, sustainable dietary shifts.
Eating more than 6 teaspoons of sugar a day? No wonder you're anxious. Anxiety has a lot do to with lifestyle choices, including what you put in your mouth.
Sarah Wilson is an expert on sugar addiction...
Author
Language
English
Description
Are you struggling with your weight, tired of thinking about food all the time, and feel like you're eating is out of control? In Reprogram Your Weight, award-winning hypnotist Erika Flint combines insightful and leading edge hypnosis techniques with client success stories of weight loss to help many lose the weight once and for all. She understands many people don't know what to do to lose weight and often have a hard time consistently following...
Author
Language
English
Description
Do you wish you had a partner to help you navigate post-bariatric surgery living?
Do you attend monthly support meetings but find they're just not enough?
Are you weary of searching constantly for solutions to your most pressing issues?
Are you anxious to connect with like-minded people who "get it"?
Patients are rarely able to navigate the maze of post-surgery living alone. Denise London, who spent most of the last decade researching how to maintain...
Author
Language
English
Description
Overcoming Depression and Spirit of Confusion is a tried and true formula of escape from the demons causing those infirmities as well as a triumphant song secret on the journey after healing takes place. This book also takes you through a journey of extraordinary unexpected spiritual awakening in the end and you will never be the same after reading this book. No other book on depression has this potent combination of spiritual medicinal regiment to...
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