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God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages...
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"The world portrays health, fitness, and body confidence in ways that can easily trigger feelings of defeat and thought patterns of never being good enough. It's rife with body-part idolatry and get-fit-quick schemes that only leave us spiritually, emotionally, physically, and financially depleted. If you're tired of trying to get fit the world's way, then this book is for you. With over twenty years in the fitness and nutrition industry, Kim Dolan...
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2016
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English
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers'...
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ketoCONTINUUM shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the ketoCONTINUUM to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA.
ketoCONTINUUM uses David's story to escort the reader through a story of resurrecting health. Dr. Bosworth captures your curiosity while...
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Looking for a new and revolutionary, natural alternative to your food-related pain and suffering? Take control of your OWN diet now with God's help!
Introducing Spiritual Dietary Consciousness.
• Embark on a personal journey to take control of your OWN diet now with GOD's help
• Experience a closer walk with God
• Be encouraged to foster and promote your better health and well-being
• Rethink the way you choose the foods you consume on a daily...
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"You can't really know where you are going until you know where you have been."
MAYA ANGELOU
Do you want to enhance your personal journey as you take control of your own diet now, with God's help?
Then journal as you journey.
Journaling as you journey can be a thought-provoking, eye-opening, and jaw-dropping experience.
This companion journal to Spiritual Dietary Consciousness allows you to be the author of your better health and well-being.
Let your...
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To assist the human body regenerate, heal and feel better, one must understand "Ten Commandments To Avoid". The human body while alive each day seeks daily nutrition, repair and rest, thus to assist this life form pattern one must become disciplined in the do's and don'ts moment by moment to continually create a positive beneficial result to improve, repair and gain unlimited outrageous energy at any age. The human body is a superior designed carbon-based...
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Surfing Rainbows explores my journey from severe, lifelong depression to complete healing and transformation through the use of ayahuasca. My personal story is a powerful symbol of hope and inspiration for others, though Surfing Rainbows goes beyond just that. The entire book is also a guide toward mind/body/spirit mastery. As the reader will come to know on every page how passionate, this topic is to me.
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This Daniel Fast will empower you to refuse the king's diet. You will become a Daniel in your own life and a stronger, healthier version of yourself. Having your health means you can serve more, give more, and live out your calling with excellence by:
Connecting your health to your divine purpose
Eating like Daniel as a long-term lifestyle
Understanding how food can harm and shorten your life or extend and improve the quality of your life
Seeing...
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Español
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Este libro fascinante cuenta la historia inspiradora de la Iglesia Adventista del Séptimo Día de Dundas en Sídney, Australia. Una iglesia que estuvo a punto de cerrarse, la Iglesia de Dundas experimentó un renacimiento notable al seguir una serie de pasos transformadores descritos en la Biblia. Como resultado, la iglesia que alguna vez consistió de 14 miembros de la tercera edad, pasó de ser un grupo étnico pequeño, a una congregación multicultural...
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Language
English
Description
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this curriculum, Dr. Caroline Leaf helps participants avoid fads and focus on their unique nutritional needs and...
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"In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are"--
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The Big Book for Glowing with Ramadan All Year Long is a combination health guide and workbook for use before, during, and after Ramadan.
It provides holistic health information in nine different areas that impact your health status and well-being. After each chapter are a set of questions to allow you to apply the information to develop personal health strategies that work for you! Loaded with advice, tips, recipes, templates, and much more! Essential...
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves...
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Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves - How can I have a healthy lifestyle that will keep me motivated and inspired? - Why does it even matter how I think...
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The New York Times—bestselling author of The Maker's Diet shows how to combat depression & anxiety with biblical and natural health concepts.
According to the latest government statistics, around nineteen million Americans suffer from clinical depression. Depression and anxiety affect your thoughts, moods, feelings, behavior, sleep, eating habits, career, sex life, and relationships with your family and friends. Why are so many people depressed...
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You are a unique creation with a true identity! Discover who you are in Christ, and live in total health: body, mind and spirit. Break free from your obsession with food, body image and weight. Don't live another day struggling to recover. God wants you to live in complete freedom.
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Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join...
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WALKING ON WATER IN MY STILETTOS: HOW GOD CHANGED MY FAITH-WALK
Have you ever been in a situation where CHANGE jumped up and slapped you in the face? Well, that very thing happened to me when God took me through a very public and personal season of change. A season of change that forced me to sit up, take notice and realize that my life was literally SPIRALING OUT OF CONTROL!!! This season of CHANGE turned out to be a life SAVING and life CHANGING...
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This book is an explanation of my health journey from an early age to my current state of being. It all started at around middle school, where I began to have many different health issues. What I have discovered over the last forty years or so; such as what I was putting into my body was slowly killing me, including diet soda; has led me down many pathways and has brought me to my current state of being; right where God has placed me. And, without...
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