One of the most palatable weight-loss diets ever devised allows the reader to lose weight with a minimum of pain and keep it off with ease. The product of 18 years of experience and analysis, Dr. Atkins has refined and expanded his thinking about weight loss, though his diet remains based on low carbohydrate intake.

"When Pandora picks up her older brother Edison at her local Iowa airport, she literally doesn't recognize him. In the four years since the siblings last saw one another, the once slim, hip New York jazz pianist has gained hundred of pounds. What happened? And it's not just the weight. After his brother-in-law has more than overstayed his welcome, Pandora's husband, Fletcher, delivers an ultimatum: it's him or me. Putting her marriage and her adopted...

Most of us know what it feels like to fall under the spell of food--when a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating, even when we know better. Dr. David Kessler, the dynamic former FDA commissioner who reinvented the food label and tackled the tobacco industry, now cracks the code of overeating by explaining how our bodies and minds are changed when we consume foods that contain sugar,...

Aubrey Gordon unearths the cultural attitudes and social systems that have led to people being denied basic needs because they are fat and calls for social justice movements to be inclusive of plus-sized people's experiences. Unlike the recent wave of memoirs and quasi self-help books that encourage readers to love and accept themselves, Gordon pushes the discussion further towards authentic fat activism, which includes ending legal weight discrimination,...

A fifth grade class, repelled by the overweight new student who has serious home problems, finally learns to accept her.

Writing with clear, persuasive language, Dr. Jason Fung explains the only way to treat type 2 diabetes effectively is proper dieting and intermittent fasting - not medication. Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing...

A personal trainer and fitness addict who had never been overweight recounts his six-month foray into the common American diet of fast food and refined, processed snacks during which he gained seventy-five pounds, and reveals how he got back down to a healthy weight.

Plum Kettle does her best not to be noticed, because when you're fat, to be noticed is to be judged. Or mocked. Or worse. With her job answering fan mail for a popular teen girls' magazine, she is biding her time until her weight-loss surgery. Only then can her true life as a thin person finally begin. Then, when a mysterious woman starts following her, Plum finds herself falling down a rabbit hole and into an underground community of women who live...

The life of a thirteen-year-old boy named Toby Wilson--who is already struggling with his mother's departure and his best friend's brother's tour of duty in Vietnam--changes forever when another boy, Zachary Beaver, moves to his Texas town.

"Bullied and shamed her whole life for being fat, twelve-year-old Ellie finally gains the confidence to stand up for herself, with the help of some wonderful new allies."--