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Wits Guts Grit is inspired by the many questions acclaimed science writer and mother Jena Pincott explored about the natural forces that shape children's minds and health. What if we identify the microbes that support stress resilience and find ways to expose our kids to them? What if we reintroduce the mineral magnesium, deficient in almost every child's diet? Would it reduce anxiety and increase bounce back, as the science
...It's hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track.
With athletic kids, there's even more to pay attention to! Most young athletes are not eating properly to compete—too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy
...Face it. Your kids don't want you around ALL the time! As much as you'd like to build that go-cart or that amazing tree house for them, you also need a little time for yourself!
Sure, we'd all like to hand our kids the phone when things get tough, but down deep we know that screen time will not build world leaders. So how does a parent like you keep those little rug...
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