"One in seven mothers suffers from a disorder on the postpartum depression spectrum; another 20-30 percent of them deal with above-average anxiety. First published in 1994, This Isn't What I Expected became the go-to resource for postpartum depression. This second edition has been updated in an effort to help women and their partners sort through all the noise and myths to focus on getting the help they need. Dr. Valerie Davis Raskin and social worker...

A fertility gap plagues American couples-but you can do something about it.

Getting pregnant and having healthy children is more difficult now than it was for our parents' generation. Moreover, today's solutions for infertility are woefully inadequate-they're expensive, invasive, and exhausting.

There is another way. The steps you take to prepare your body and mind before you conceive can optimize your health and

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A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it. The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates breastfeeding for all mothers, and hails attachment parenting....

Go beyond "natural birth" and see birth as it was meant to be - empowered, unhindered, and free.From her experience as a mother of five (two assisted and three unassisted births), and as a birth and postpartum doula, author Bree Moore offers advice and stories of unassisted birth.*Why you should consider home birth*Getting your partner on board*Unassisted pregnancy and prenatal care supply list*A unique recipe for healing a perineal tear - with seaweed!*How...

Track your fertility through science and strategy-a modern guide to understanding FAM Pregnancy isn't always easy. For couples trying to conceive, navigating the complex charts and techniques behind Fertility Awareness Methods (FAM) can add stress and confusion to an already difficult journey. Understanding Fertility Awareness Methods is here to help, with medically accurate information to guide your decisions about if, when, and how to build a...

Describes what to expect during a multiple-child pregnancy, and covers doctor selection, nutrition, exercise, and signs of preterm labor.

Girls will face many obstacles as they grow into their bodies and identities-false narratives in the media, peer pressure and judgment, and confusion with the process their bodies are going through. But, there is an easier path-through intentional and open conversations. In, Blossom and Bloom: Tips for Talking to Your Tween Daughter About Puberty, Dr. Cecilia Banga, a board-certified OBGYN, aims to help daughters and their parents communicate more...

In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. Pregnancy now brings with it a litany of rules for mothers-to-be: stay away from caffeine; don't change...

"A Choice to Defend" is a compelling exploration of women's stories, delving into the complex terrain of abortion and reproductive rights. Through poignant narratives and intimate accounts, this book unveils the diverse experiences, challenges, and triumphs of women who have faced decisions surrounding reproductive health. It goes beyond the headlines, offering a nuanced portrayal of the deeply personal choices women make, the societal pressures they...

Did you ever Google "pregnancy after 35" or "getting pregnant at 40" for helpful advice and inspiration on your way to motherhood? Did your excitement and hope turn into disbelief and shock when your search turned up millions of gut wrenching stories on the risks and dangers of later pregnancies and the staggering rise of age related infertility in women? The Joy of Later Motherhood is the much-needed antidote to all the negative hype surrounding...