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Author
Accelerated Reader
IL: UG - BL: 7.7 - AR Pts: 10
Lexile measure
1020L
Language
English
Description
Contains one hundred short essays in which the author shares specific strategies for dealing with stress, relationship problems, work-related issues, addictions, and general frustration by responding to life more gracefully.
Author
Language
English
Description
"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
Author
Pub. Date
2023.
Language
English
Description
"From the creator of the "Legends of the Old West" podcast, a book exploring the overlapping narratives of the biggest legends in frontier mythology. The summer of 1876 was a key time period in the development of the mythology of the Old West. Many individuals who are considered legends by modern readers were involved in events that began their notoriety or turned out to be the most famous - or infamous - moments of their lives. Those individuals...
Author
Language
English
Description
Ryan Holiday draws on great thinkers like Confucius, Seneca, Marcus Aurelius and Christian monks to show us what stillness is and how it might be achieved. He believes stillness is the doorway to self-mastery, discipline, and focus. He examines many of the figures that exemplify the power of stillness, including Winston Churchill, Fred Rogers and Anne Frank. This book aims to equip you with everything you need to find stillness in your own life.
Author
Language
English
Formats
Description
"Short affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams-all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual...
Author
Series
Language
English
Description
"We live in soul-scorching times. The mad pace of life, the number of demands on our time and energy, and the overwhelming torrent of information coming at us 24-7 have left us ragged, wrung-out, and emptied. By practicing a few wonderfully simple practices--or what John Eldredge calls "graces"--you can begin to recover your soul, disentangle from the tragedies of this broken world, and discover the restorative power of beauty. After reading this...
Author
Language
English
Description
In July 1865, "Wild Bill" Hickok shot and killed Davis Tutt in Springfield, Missouri, the first quick-draw duel on the frontier. Thus began the reputation that made him a marked man to every gunslinger in the Wild West. James Butler Hickock was known across the frontier as a soldier, Union spy, scout, lawman, gunfighter, gambler, showman, and actor. He crossed paths with General Custer and Buffalo Bill Cody, as well as Ben Thompson and other young...
Author
Language
English
Formats
Description
For readers of The Faith Club, Sons of Abraham, and The Anatomy of Peace, a call for mutual understanding and lessons for getting there
We Refuse to Be Enemies is a manifesto by two American citizens, a Muslim woman and Jewish man, concerned with the rise of intolerance and bigotry in our country along with resurgent white nationalism. Neither author is an imam, rabbi, scholar, or community leader, but together they have spent decades doing interfaith...
Author
Pub. Date
2018.
Language
English
Description
Walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach...
Author
Pub. Date
[2021]
Language
English
Description
"This book is for the reader who understands the concept of mindfulness but perhaps has had difficulty achieving it in their every day lives. This book is the HOW, the practical changes in thinking, the methods for accessing the body's wisdom through meditation, that will bring a reader from the "idea" of mindfulness to truly experiencing it."--
Author
Language
English
Description
"In today's fast-paced and chaotic world, popular Instagram poet and artist Morgan Harper Nichols has created a beautiful new book to remind us all that peace is a practice--one that will guide you to find stillness and awareness within your mind, heart, body, and soul despite the challenges of the here and now" --
Author
Pub. Date
2019.
Language
English
Description
"Best-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within. McManus shows that encountering peace does not occur by accident, but rather by artful intention"--
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