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"Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. [This book] offers radical self-love as the balm to heal the wounds inflicted by these violent systems. World-renowned activist and poet Sonya Renee Taylor invites us to reconnect with the radical origins of our minds and bodies...
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"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects,...
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Lillian Stone-childhood evangelical, AOL girlfriend, and professional nail biter is always living on the edge of anxiety. From the pitfalls of a girl plagued by religious trauma, the incomprehensible yet unforgiving need for perfection, and a poorly-behaved twenty-pound beagle, this is a refreshing narrative of what it means to pick yourself when the world is telling you otherwise. Still navigating the ins and outs of adulthood, accompanied by an...
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Over 3 million copies sold.
Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.
Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans...they're...
Adapted from the New York Times bestseller The 7 Habits of Highly Effective People, The 7 Habits of Highly Effective Teens is the ultimate teenage success guide—now updated for the digital age.
Imagine you had a roadmap—a step-by-step guide to help you get from where you are now, to where you want to be in the future. Your goals, your dreams, your plans...they're...
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"In Spiritually Sassy, next-generation teacher Sah D'Simone speaks to the world we live in today-brown, black, queer, straight, femme, flamboyant, masculine, white, or transgender-sharing eight steps to help all of us celebrate our most radically authentic and spiritual selves. Sah offers new twists on classic spiritual concepts for seekers who want to grow and evolve in creative ways that fit their individual needs"--
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There's a good reason why everyone has been talking about Oliver Burkeman's New York Times bestseller, Four Thousand Weeks. Nobody needs to be told there isn't enough time. Whether we're starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we're planning a vacation, we're obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction....
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"In her first solo memoir, New York Times bestselling author Joanna Gaines invites us on an authentic and deeply vulnerable journey into her story--and helps shine a light on the beauty of our own--guiding us to release the weights that hold us back so we may live and share our story in truth. We've all dropped anchor in places that suited us for a time: a city, a perspective, a lie we mistook as truth. This book is an invitation to a kind of life...
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The Kindness Method isn't only about isolating and changing specific habits. It is about working toward creating a life on purpose (and of purpose) that excites you. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working...
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Ranging from Ancient Greece, through the Christian Middle Ages, to the self-esteen evangelists of the 1980s California, the rise of narcissism and the "selfie" generation, and right up to the era of hyper-individualism in which we live now, Selfie tells the epic tale of the person we know so intimately--because it's us.
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"A groundbreaking popular psychology book that explores the deep connection between our body and our brain. Over decades of study, University of Virginia psychologist Dennis Proffitt has shown that we are each living our own personal version of Gulliver's Travels, where the size and shape of the things we see are scaled to the size of our bodies, and our ability to interact with them. Stairs look less steep as dieters lose weight, baseballs grow bigger...
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"In Eat the Cookie, fitness coach and popular food blogger Taylor Kiser equips you to be health-conscious yet not calorie-obsessed as she shares spiritual truths, delicious recipes, and practical workout plans that inspire you to give up the comparison game and live as the masterpiece you are"--
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From our earliest years, we all acquire blind spots in the way we perceive, feel, and think. Driven by our biology, life experiences, cultural messages, and physical environment, they profoundly affect us throughout our lives. This informative and practical guide invites us to understand: how we get them, how to bring them to light, and how to work with that newfound awareness to improve our lives.
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The popular blogger and author of the best-selling "You Are Not So Smart" shares more discoveries about self-delusion and irrational thinking, analyzing 15 additional ways people routinely fool themselves in areas ranging from attraction and time wasted to best intentions and the true price of happiness.
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You don't have to be a victim of time any longer.
No matter how much we try to plan ahead and organize our to-do lists, everyone seems to face the same universal struggle: there's never enough time. But what if time, that supposedly linear, inevitable phenomenon, isn't what you think it is? What if you could actually have all the time in the world - and more?
With her groundbreaking audiobook, All the Time in the World, researcher Lisa Broderick...
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The death of a pet is a heart-wrenching event for anyone. Now Sylvia Browne uses her special psychic gift and stories culled from her decades-long career to show readers how pets fit into the afterlife and provide relief for those who are grieving over the loss of their beloved animals. From their never-ending loyalty and heroic deeds to their comic behavior, our pets have a special purpose here on Earth and beyond, and now readers can understand...
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