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A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out.
From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Through Calamity is a much-needed new book about helping people manage their emotions through big changes, hard times
...Seven powerful practices designed to bring about resilient self-esteem, a happier and calmer emotional life, a reality-based optimism for the future, and satisfying relationships.
Are you tired of constantly seeking validation from others and feeling overwhelmed by the burden of being the eternal people-pleaser?
In this empowering book, you'll discover seven groundbreaking practices that will revolutionize the way you
...MILLIONS OF COPIES SOLD WORLDWIDE
FORGET THE SELF. CAST OUT THE FEAR. IT'S TIME TO STEP IN TO THE SPOTLIGHT AND SHINE!
Captivating an audience is a skill that anybody can acquire with a set of easytolearn tricks and plenty of practice. In The Art of Public Speaking, the pioneers of selfimprovement Dale Carnegie and Joseph Berg Esenwein discuss the best methods of confident and effective speakers.
Learn to:
Acquire confidence before an
...15) El arte de como vencer los miedos y dejar de procrastinar Descubre cómo superar tus limites, vencer
16) Guía del minimalismo para principiantes: Reduce el estrés, mejora tu productividad y cambia tu vida
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