Catalog Search Results
Author
Language
English
Appears on list
Description
"In this generation-defining self-help guide, a superstar blogger shows us that the key to being happier is to stop trying to be 'positive' all the time and instead become better at handling adversity. For decades we've been told that positive thinking is the key to a happy, rich life. But those days are over. 'Fuck positivity, ' Mark Manson says. 'Let's be honest; sometimes things are fucked up and we have to live with it.' For the past few years,...
Author
Language
English
Description
"We live in an interesting time. Materially, everything is the best it's ever been--we are freer, healthier and wealthier than any people in human history. Yet, somehow everything seems to be irreparably and horribly f*cked--the planet is warming, governments are failing, economies are collapsing, and everyone is perpetually offended on Twitter. With his usual mix of erudition and where-the-f*ck-did-that-come-from humor, Manson takes us by the collar...
Author
Series
Language
English
Description
"From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have"--
Author
Language
English
Description
2020 New York City Big Book Awards Winner in Self-Help: Motivational
2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational
2019 IPPY Gold Medal Winner: Self Help
2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help
2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational
2019 Readers' Favorite Awards: Gold Medal Winner in Nonfiction Self-Help
2019 Eric Hoffer Award...
2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational
2019 IPPY Gold Medal Winner: Self Help
2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help
2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational
2019 Readers' Favorite Awards: Gold Medal Winner in Nonfiction Self-Help
2019 Eric Hoffer Award...
Author
Language
English
Description
Statistics don't lie. People today are more fatigued, burned out, and overwhelmed than ever. Smartphones constantly ping and alert and demand our attention. And social media can eat up hours of our days with mindless scrolling and tapping while leaving many feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel unmanageable and frantic . . . even running...
Author
Language
English
Description
Many have repeatedly tried to break their clutter's mysterious hold, only to fail. McCubbin explains what she calls the "7 Emotional Clutter Blocks," unconscious obstacles that stand between you and financial freedom, healthy relationships, and positive outlooks. She then offers a realistic approach to managing your belongings, and helps you create an individual strategy that helps you attain your life goals. -- adapted from back cover
Author
Language
English
Formats
Description
"The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small"--
We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures. --...
Author
Language
English
Description
At some time we all need to fortify and maintain our mental health, even in the most trying of times. Smith's expert advice and powerful coping techniques will help you stay resilient, and shows you how to tackle everyday issues. Her practical solutions are in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.
Author
Series
Language
English
Description
"If you long to be free from the overwhelming and exhausting prison of people pleasing, When Making Others Happy Is Making You Miserable is the book for you. Bestselling author and recovering people pleaser Karen Ehman offers stories and practical tools to help you quit the pleasing game and reclaim your peace and purpose for good"--
Author
Language
English
Formats
Description
Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more.
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning...
Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning...
Author
Series
Language
English
Description
The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
Author
Pub. Date
2022.
Language
English
Formats
Description
"Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel “good enough.” But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep...
Author
Language
English
Description
"Internationally recognized coach and New York Times bestselling author Cheryl Richardson has toured the world empowering others to make lasting change. But when Richardson's own life no longer worked as it once had, a persistent, inner voice offered unmistakable guidance: it was time to reevaluate her life to uncover what really mattered. Waking Up in Winter is the candid and revelatory account of how at midlife, Richardson found renewed contentment...
Author
Language
English
Description
When was the last time you had some good and serious fun? If your to-do list has become the boss of you, if you're so exhausted and overwhelmed you can't remember - all of that is about to change. Have More Fun is your crash course to getting unstuck, laughing freely, and enjoying the ride.MOPS International CEO, Mandy Arioto, is known to thousands worldwide as a lively storyteller, a force of hope, and an audacious risk-taker. She brings it all in...
Author
Accelerated Reader
IL: MG - BL: 3.4 - AR Pts: 1
Language
English
Appears on list
Description
Charlie Mackesy's beloved The Boy, the Mole, the Fox and the Horse has been adapted into an Academy Award® winning animated short film, now available to stream on Apple TV+
#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER
"The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy
...Author
Language
English
Description
"To help you become the healthiest version of yourself, in spirit, soul, and body, author Trina McNeilly shares her journey to the home of her heart and soul to find healing and health from the inside out. "Unclutter Your Soul" is a unique biblical and practical approach to uncluttering your internal thoughts and feelings. Though you may be overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety,...
Author
Pub. Date
2016.
Language
English
Formats
Description
"Close to 50 percent of marriages in America fail, leading to about 1.5 million divorces a year. But for Suzanne Riss and Jill Sockwell, who've been there and done that, there's no comfort in statics, only community. Community is the one thing that can turn the shattering experience of divorce into a tolerable one-and, finally, a positive one. And community is what the authors offer in their inspiring and brilliantly helpful book, The Optimist's Guide...
Author
Language
English
Description
"From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she)"--
"One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request