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“We’re all juggling a thousand things . . . Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, #1 New York Times bestselling author
Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret...
Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret...
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"Master Your Habits: Strategies for Achieving Your Goals and Living Your Best Life" is a valuable guidebook that can help you achieve your daily life goals by developing good habits and breaking bad ones. This book provides practical tips and strategies for cultivating positive habits, overcoming common barriers to habit formation, and integrating new habits into your daily routine.With a focus on actionable advice, this book will help you understand...
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The Fit Financial Approach features information and direction on how to improve one's life in two of the most important areas: health and wealth.
The fit are getting fitter; the fat are getting fatter. Americans' have waistlines that are too, big and retirement accounts that are not, big enough. The amount of information, both factual and misleading, is overwhelming. The good news, the fix is the same for both the health and wealth problems people...
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Understand the principles of how our minds works, how the heart is a source of boundless energy, how by trusting our gut feelings and cooperating with life we can go to places we never dreamed were possible for us.
Learn what we are capable of as human beings, and how a purposeful life using our full potential allows us to perform what we would normally perceive to be miracles.
Entering these new territories leads to better health, happiness and...
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Want to be rich?
"Then get your sleep!" urges best-selling author, success coach, and Fortune 100 consultant, Dr. Gary S. Goodman.
Goodman shows it's no coincidence that the two richest people on earth endorse the same, "bed-rock" success secret, as have most of the geniuses we celebrate, including Einstein and Edison.
Amazon's Jeff Bezos and Microsoft's Bill Gates are both clear-eyed about the need for more shut-eye. And they make sure they are...
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As human beings, we will inevitably go through a life-changing event at some point in our life. It could be losing a job of 20 years, finalizing a divorce, being forced to retire early because of an injury, or leaving the military. These life-changing events can have disastrous effects on us and the people around us. Some of us never work through these events and end up unhappy and stuck in life. This happened to Nick when he left a 12-year career...
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"Balancing Act: A Guide to Achieving Work-Life Harmony"In a world where the demands of work and personal life often collide, "Balancing Act" offers a comprehensive and practical guide to achieving true equilibrium. This enlightening book takes you on a transformative journey through a series of insightful chapters, each carefully crafted to equip you with the tools and strategies necessary to harmonize your professional and personal worlds.The journey...
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Discover the ten ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do, and how to make the changes that will transform your day-to-day experience.
With a down-to-earth approach and real-life examples from business and personal life, this book shows you how to make your mind stronger — and, ultimately, to make your life lighter and less stressful — by bringing yoga philosophy into your everyday.
This...
9) Eat It!
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In our increasingly over-scheduled world, how is it possible to find time to do everything - including exercising and eating well? Jordan Syatt and Michael Vacanti are experts at training busy people like entrepreneur Gary Vaynerchuk. Their secret? They cultivate a resilient mindset that helps their clients move through failure and maintain a positive outlook. People flock to Jordan and Mike's YouTube channel and Instagram account for their no-nonsense...
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You have a number-we all do. Once your brain locks onto your imagined lifespan, your body accepts it as fact. You create your number based upon family history, genetics, or averages. This number shapes the way you view the world: relationships, finances, retirement-everything. But what if you could extend your number? The result would be astounding. Everything could change.
The idea in this book has revolutionized the lives of tens of thousands of...
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Going Om is a behind-the-scenes look at life in a men's correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his role as a corporate executive on the outside to sharing a cell in our often-corrupt...
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Massage Therapist Success Mindset is an eye opening, practical guide for success which focuses on a crucial element that is not taught in massage school; mindset.
Within Massage Therapist Success Mindset, Richard J Platt leverages his knowledge and experience of being a massage therapist business owner and a clinical hypnotherapist for nearly a decade. He applies this information to educate and empower massage therapists to become change agents within...
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Why would you settle for an ordinary life when you have an extraordinary mind? Break your good life into six bite-size pieces so you can live a successful life without regret.
What this world needs now more than ever are women who think differently. Every action taken or decision made is affected by our thoughts, mindset, and beliefs about the world. Our fears, excuses, procrastination, and self-sabotage must change if we want to impact our lives...
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Learn how to drive success and balance through adopting the principles of the world's oldest and most successful fitness regime: Yoga.
Yoga has long been embraced by the Western world for its physical, mental, and spiritual benefits-combining lifestyle philosophy and rewarding physical exercise with socio-economic practices for internal and external strength, focus, and calm. As yoga has found a home in mainstream society, its frameworks and techniques...
15) Don't Ask the Blind Guy for Directions: A 30,000-Mile Journey for Love, Confidence and a Sense of
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Discover how to turn differences into opportunities with an accessibility expert's worldwide search for belonging.
After a diagnosis of a degenerative eye disease, John Samuel's life, and his chance at success, started to vanish.
In a world systemically unequipped for accessibility, disability inclusion is often left out of conversations about diversity. For people with disabilities, it can feel impossible to adapt and thrive when you're already...
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In Hinduism, Buddhism, and Jainism, the word yoga means "spiritual discipline." Modern yoga is thought of mainly in the context of its postures, but the actual meaning of yoga goes much deeper than that. Though its exact history is unknown, the first recorded instance appears in ancient Shamanism, a religion that involved healing its community members, among other functions. Throughout history, yoga has developed and adapted depending on its practicing...
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"Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no direct translation, "keep going," and "give it your all," embody the sentiments behind the word. Just as wabi sabi shows the beauty of imperfection in life, ganbatte teaches you how to get past obstacles and be motivated to keep moving forward. In Ganbatte! author Albert Liebermann provides an inspirational, yet practical guide...
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