Catalog Search Results
Author
Pub. Date
[2010]
Language
English
Description
Ultimate conditioning includes a structured selection of guided workouts using body weight, kettlebells, medicine balls and Sonnon's own Clubbell to improve strength, endurance and task-specific conditioning for use in a variety of martial arts styles.
Author
Pub. Date
[2010]
Language
English
Description
Ultimate conditioning includes a structured selection of guided workouts using body weight, kettlebells, medicine balls and Sonnon's own Clubbell to improve strength, endurance and task-specific conditioning for use in a variety of martial arts styles.
Author
Pub. Date
[2010]
Language
English
Description
Ultimate conditioning includes a structured selection of guided workouts using body weight, kettlebells, medicine balls and Sonnon's own Clubbell to improve strength, endurance and task-specific conditioning for use in a variety of martial arts styles.
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