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Pub. Date
2014.
Language
English
Description
Encouraging our aging adult population to work towards optimal health through physical fitness, this lively film features a group of seniors called the "U of Agers" who meet twice a week at the University of Alberta to learn and rehearse a series of gymnastics activities. The U of Agers are just "ordinary" people trying to do "extraordinary" things and confirm that if they can do gymnastics, then others in Canada have the potential to excel at whatever...
Pub. Date
[2018]
Language
English
Description
"In 2017 the fittest athletes on Earth took on the unknown and unknowable during four of hte most intense days of competition in CrossFit Games history...By the end of the competition, some learn tough lessons - that all that glitters isn't gold, or even bronze - and some learn that they're even stronger than they realized..."--
Pub. Date
[2017]
Language
English
Description
The 2016 Reebok CrossFit Games were a grueling five-day, fifteen-event test to find the fittest man and woman on Earth. It follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental.
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