TriYoga is a complete body-mind-spirit workout for all ages. It helps harmonize the flow of body movement, with concentration and breathing techniques, allowing your mind and body to relax while strengthening. This DVD is seperated into 2 segments of 5 easy to follow exercises each. Yoga for Kids combines posture, breathing techniques and focus in a simple step by step practice that will help improve any child's strength, coordination, fexibility...

Get ready for the most comprehensive yoga DVD on the market. Contains three separate classes -- beginner, intermediate, and advanced -- with over 100 poses. Ideal for ages 6-14. These three yoga classes are led by ten kid-yogis in the stunning setting of Sedona, Arizona. While it is geared toward kids, it is a great workout for everyone to share in the fun! Participants will build on the basics and progress fast, building strength, flexibility, and...

Get down and get healthy with Shaun T! Learn mad awesome dance moves and some crazy cool steps set to rad music.

Gets kids moving to twelve original songs in an up-on-your-feet, learning-to-the-beat workout inspired by the animal kingdom.

Exercise combines with dance moves to get your children moving.

Join Bo on a series of fun adventures which promote an active lifestyle.

A fun-filled adventure that infuses children with an eco-conscious message. Learn yoga postures by becoming part of two unique stories and imitating animals. By connecting with nature and gaining respect for health and well-being, children become empowered to create solutions for the health and sustainability of the planet. Grab a partner and enjoy 27 partner poses that mutually benefit both participants. Develop strength, flexibility, balance, concentration,...

Billy Banks takes the basics of his Tae Bo moves and adapts them just for kids to create a fast-moving, entertaining routine to keep them slim, strong, and active.