Provides step-by-step instructions for exercise activities and discusses benefits to the body, different types, equipment, and techniques.

This book encourages healthy exercise habits as outlined in First Lady Michelle Obama's "Let's Move" campaign.

Motivates readers to have fun while staying fit by using a hypothetical situation along with some suggestions for hands on activities.

Playing games and going outside is fun, but did you know it's also good for you? Learn more about how exercise helps your body and mind grow!

"We're spilling the tea on the latest trends. Curious about the lives of influencers? Want to know more about extreme sports or athletes as activists? Read more to be in the know. This high-interest series is written at a low readability to aid struggling readers. Each book includes educational sidebars, throwback biographies of "OG" influencers, fast facts, and social media challenges, as well as a table of contents, glossary of keywords, index,...

"This book is about fitness and how kids can incorporate basketball into their daily lives to remain healthy and have fun"--Provided by publisher.

Learning to stay active is a tough job! Carefully leveled text allows the youngest readers to read independently and learn all about staying active.

This book will challenge you to eat healthy food and be more active. -Taken from back cover.

Offers readers 12 fun ways to stay active and fit, including dancing to break a sweat and improving strength with skateboarding. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.

"Being active is an important part of healthy living, and there are many ways to do so. Some examples include running, playing sports, or riding a bike. This book gives kids the tools they need to form exercise and activity into lifelong habits. Full-color photographs illustrate positive activities, and age-appropriate language familiarizes the reader with each activity, exercise, and concept, and provides engaging facts that cover topics like healthy...