Catalog Search Results
1) Soccer
Author
Series
Accelerated Reader
IL: MG - BL: 5.7 - AR Pts: 1
Lexile measure
1060L
Language
English
Formats
Description
An introduction the sport of soccer.
3) Baseball
Author
Series
Accelerated Reader
IL: MG - BL: 5 - AR Pts: 1
Lexile measure
950L
Language
English
Formats
Description
"Step up to the plate and learn all about America's favorite sport. From the different positions, equipment, rules, and regulations. This title will help students use information gained from the illustrations and the words to demonstrate understanding of the text." --from publisher's website.
Author
Language
English
Formats
Description
"An internationally recognized, stereotype-shattering yogi welcomes people of all shapes and sizes to start practicing yoga with simple instructions for 50 basic yoga poses and 10 sequences and reinforces the idea that yoga is about how someone feels, not looks."--
5) Basketball
Author
Series
Accelerated Reader
IL: MG - BL: 5.5 - AR Pts: 1
Lexile measure
970L
Language
English
Formats
Description
"Basketball has many techniques for shooting, passing, dribbling and rebounding. With specialized player positions and offensive and defensive structures, this game is a favorite among students. This title will help students determine two or more main ideas of a text and explain how they are supported by key details, while summarizing the text."--from publisher website.
Author
Language
English
Formats
Description
"Every golfer, at every level, can shoot lower scores and play injury free with the golf-specific programs outlined in Golf Fitness. It looks at the tips and techniques used by today's top golfers: Master's Champion Trevor Immelman's exercise routine, Stuart Appleby on how to develop the "power move," LPGA Tour pro Suzanne Petersen's routine for top performance, Phil Mickelson's trainer Sean Cochran on staying fit in the off-season, and more. Golf...
Author
Language
English
Formats
Description
Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R. Bassett, to help readers get moving. These guys know what works, and they've got pedometers on the brain.
During the last ten years, pedometer use has grown exponentially. "Step counting" broke into the exercise vocabulary when Oprah started sporting her own pedometer, and the mania has only grown. Ten years...
Author
Lexile measure
510L
Language
English
Formats
Description
"We're spilling the tea on the latest trends. Curious about the lives of influencers? Want to know more about extreme sports or athletes as activists? Read more to be in the know. This high-interest series is written at a low readability to aid struggling readers. Each book includes educational sidebars, throwback biographies of "OG" influencers, fast facts, and social media challenges, as well as a table of contents, glossary of keywords, index,...
Author
Series
Lexile measure
800L
Language
English
Formats
Description
Offers readers 12 fun ways to stay active and fit, including dancing to break a sweat and improving strength with skateboarding. Full-color spreads give readers essential facts about each method, its benefits, and how the reader can get started today.
Author
Language
English
Formats
Description
"#1 New York Times bestselling author and fitness expert Jim Karas reveals the surprising truth about your metabolism, and how you can change it forever, following the radically different weight loss and fitness plan he calls The Ultimate Diet REVolution. In The Ultimate Diet REVolution, the ever iconoclastic Jim Karas reveals little-known truths about human metabolism. Dismissing the latest cleansing and detoxing trends, he teaches you how to transform...
Author
Language
English
Formats
Description
Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Endurance Handbook teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone's approach to endurance offers a truly individualized outlook and unique system that he has refined over three decades of training and treating athletes, ranging from world champions...
16) Karate
Author
Series
Accelerated Reader
IL: MG - BL: 5.7 - AR Pts: 1
Lexile measure
990L
Language
English
Formats
Description
"Karate is a Japanese martial art that is facilitated by the discipline and persistent effort required to train for this sport. Today there are four main styles of Karate, and you can learn about them all. This title will help students determine the main idea of the text while recounting key details and explain how they support the main idea." --from publisher's website.
Author
Language
English
Formats
Description
"Adaptive Training explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.Explore your amazingly adaptable body. Tight hip flexors, rounded shoulders and a hunched back are all products of our daily lifestyles. We are adaptoids; our bodies are designed to adapt to our surroundings, and understanding this is the key to...
Author
Language
English
Formats
Description
Taking control of your health and well-being is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night-everyone can stay fit, healthy, and active for many years to come! This book lays out a sensible and holistic road map that makes health and fitness an ingrained part of your lifestyle, and an easy-to-achieve goal for both men and women at any age.
For...
Author
Series
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Lexile measure
450L
Language
English
Formats
Description
How will Natalie and her team prepare for the big race on Field Day, in this illustrated story about exercising that will help young readers learn to read and get excited about physical activity.
Author
Language
English
Formats
Description
"Push your personal limits and begin building your dream physique in 90 days by learning how to properly challenge your body during weight training. The 90-day Weight Training Plan is a customizable program that makes nutrition simple, with easy-to-understand, week-by-week guides that explain carb timing, appropriate protein intake, and the right food choices to build lean muscle mass. Start by setting up your home gym and learning important fundamentals...
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