The inspirational and triumphant story of a man who defies great odds and takes on a monumental challenge. This heartwarming tale of determination is an uplifting and humorous film.

Demonstrates yoga sequences that will increase overall health and enhance well-being.

This exercise system is designed especially for those who suffer from arthritis. Renowned Sports Medicine specialist Vijay Vad, MD, created these exercise programs to help reduce pain, enhance mobility, and decrease dependence on medication, regardless of current fitness levels. Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen.

Get slim in 7. Denise Austin has revved up her workouts to give you a 7-minute solution to ignite your metabolism and start shedding pounds. Delivers seven dynamic workouts focused on cardio, strength training and toning in quick 7-minute intervals.

For babies, playing is learning. So lets get learning and moving with the Curious Buddies! Explore different types of movement, warm up with stretches, balance on one foot, jump up and down, clap, waddle, get loose, and move! Highlights include: Physical activity and dance; concepts of fast, slow, big small; yoga, stretching and balance; head, shoulders, knees, and toes; popular motion-based songs, rhymes and games; diverse musical styles.

Lizzie and Shane are estranged teen sisters who live on opposite sides of the country. Much to their surprise, they are brought together for adventure as teammates on the TV show "The Challenge," set in Cabo San Lucas, Mexico. The prize up for grabs is a college scholarship and all they will need to do is perform daring feats, settle differences and keep their romances from the producers all at the same time.

A collection of Latin dance-inspired workouts that can be customized to fit any schedule. Do one routine for 10 minutes or select up to all five for a 50 minute workout. Includes cardio, toning, and fat burning exercises.

Denise uses elements of dance, hip-hop, sports drills, yoga and stretching in a workout that is uniquely made for kids to keep moving, have fun and stay healthy.

"Tai chi for beginners is the perfect way to explore and experience the numerous benefits of Tai chi. These 8 easy-to-follow lessons teach the Tai chi postures with clear, step-by-step instructions. This ancient, meditative practice of the Yang style 24 posture form is designed to build strength, improve health & flexibility, reduce stress, increase energy flow, promote wellness and relax your mind. Tai chi master Chris Pei leads you through 8 customized...

This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.