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1) You-- the owner's manual: an insider's guide to the body that will make you healthier and younger
Author
Language
English
Formats
Description
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns.
Author
Language
English
Description
"NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would...
Author
Language
English
Formats
Description
There's little doubt that parenting can be one of the most rewarding and satisfying experiences you'll ever have. But it can be plenty tough, too: Around the clock, you're working to keep your little one healthy, teach her the difference between right and wrong, and make sure none of her little fingers find their way to the electrical outlets, the dog's nose, or grandpop's cup of coffee. In "YOU: Raising Your Child," Drs. Mehmet Oz and Michael Roizen,...
Author
Pub. Date
2006.
Language
English
Formats
Description
Everyone needs to become a smart patient. The authors of You: the Owner's Manual, doctors Michael Roizen and Mehmet Oz have written this handbook to help everyone to get the best health care possible--by making everyone into their own medical detective.
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