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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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"Ditch insomnia in as little as 4 weeks with this 6-step therapeutic program for better sleep. Insomnia looks different for everyone. Whether it's caused by stress, a traumatic life event, or even a snoring partner, poor sleep can affect the quality of your waking life. But Dr. Pedram Navab wants readers to know that it's not a lost cause-falling asleep can be just as easy as waking up. With his cognitive behavioral therapy (CBT-I) program, paired...
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Includes material on "genocide survivors, witnesses to their own parents' murders, children raised in closets and cages, and victims of family violence ... explains what happens to the brain when a child is exposed to extreme stress, and the author reveals how today's innovative treatments are helping ease children's pain, allowing them to become healthy adults.
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"Stories of human behavior at its most extreme....With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms."
—Daniel H. Pink, author of Drive and A Whole New Mind
A psychiatrist's stories of his most bizarre cases, The Naked Lady Who Stood on Her Head by Gary Small, M.D., and Gigi Vorgan—co-authors of The Memory Bible—offers a fascinating
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Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what "kicking the sugar addiction" looks like for a real American family.
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Deftly combining unforgettable case histories with his own compassionate strategies for rehabilitation, a child psychiatrist explains what exactly happens to the brain when a child is exposed to extreme stress--and reveals the measures that can be taken to ease a child's pain and help him grow into a healthy adult.
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"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
"None of us had a perfect childhood. We all carry around behaviors that don't serve us-- and may in fact be hurting us. Pharaon wants us to understand our "family of origin"--...
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A practical, helpful guide on how to fight back against Alzheimer's disease-with expert medical advice and one woman's inspiring personal journey.
Jamie Tyrone was forty-nine years old when she learned by accident through genetic testing that she had a 91% chance of getting Alzheimer's disease. She was shocked, but after an initial bout with depression she decided to take action rather than concede defeat.
Jamie teamed up with Dr. Marwan Sabbagh,...
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Every sixty-nine seconds, someone is diagnosed with Alzheimer's disease. Of the top ten killers, it is the only disease for which there is no cure or treatment. For most people, there is nothing that they can do to fight back. But one family is doing all they can. The DeMoe family has the most devastating form of the disease that there is: early onset Alzheimer's, an inherited genetic mutation that causes the disease in 100 percent of cases, and has...
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2013.
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A deeply personal exploration of the journeys of 12 ordinary men and women diagnosed with multiple sclerosis around the world, showing that recovery is possible A diagnosis of multiple sclerosis conjures up images of wheelchairs, paralysis, and a shortened life, but in fact it's possible to regain mobility and make a recovery. This is a collection of 12 life stories of people who have been diagnosed with MS, and have been able to halt the progression...
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"A leading neurologist recounts some of her most astonishing, challenging cases, which demonstrate how crucial the study of epilepsy has been to our understanding of the brain. Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a girl whose world suddenly seems completely distorted, as though she were Alice...
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