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"A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women...
Author
Series
Pub. Date
2020.
Language
English
Formats
Description
"The author is a psychiatrist who specializes in depression and bipolar disorder, for which the right mixture of medications is difficult to achieve. This fourth edition features updated discussions of older therapies and added material on newer ones--vagus nerve stimulation, transcranial magnetic stimulation, and intravenous infusion of ketamine/esketamine--and a new chapter comparing bipolar disorder with borderline personality disorder."--
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Language
English
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At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced...
Author
Language
English
Formats
Description
What does it mean to believe in God? Can God possibly be almighty in the midst of so much evil and disaster? How am I to understand the meaning of Jesus Christ's ministry and resurrection? To what purpose is the church called? And what does it really mean to follow Christ in today's broken world? Tying together the answers to all of these questions and addressing perplexities such as the possibility of miracles and how to read the Bible, Rowan Williams...
Author
Language
English
Formats
Description
"Apple cider vinegar has a cult following among health-conscious consumers. Not to be confused with distilled grocery-store apple cider vinegar, "ACV" is unfiltered, unprocessed fermented apple cider that is rich in bioactive components that give it potent antioxidant, antimicrobial, anti-glycemic and many other beneficial properties. This enables ACV to help everything from diabetes to heart health to weight loss, sinus congestion, and warts. THE...
7) The autism sourcebook: everything you need to know about diagnosis, treatment, coping, and healing
Author
Language
English
Formats
Description
Practical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping her son recover from the disorder
When Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey...
Author
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English
Formats
Description
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological,...
Author
Pub. Date
[2021]
Language
English
Description
"Wes has the gift of storytelling and continues captivating viewers around the world through his online coaching business. Now in writing, within this book you will find raw, uncut, and intense stories from nearly 10 years spent as a shot caller in the California prison system. More importantly, you will find some of the philosophies and principles he acquired, as he encapsulates his experience from being a lost princess-a** to becoming a teacher...
Author
Language
English
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"Presented in vivid detail, Living with Inattentive ADHD showcases how attention deficit hyperactivity disorder profoundly affects a person's daily life and emotional well-being. The essential primer on a lesser known diagnosis of ADHD, this book features both prescriptive and experiential solutions for inattentive attention deficit hyperactivity disorder"--
11) Math in drag
Author
Pub. Date
2024.
Language
English
Formats
Description
"This work subverts a dull image of mathematics, showing us how math can sparkle and sashay and transforming the way we think about numbers"--
"Unleash your inner math diva.Join sensational drag queen Kyne Santos on a fascinating journey through the glamorous world of . . . math? This hilarious and sometimes controversial book is your VIP pass, taking you behind the scenes with a TikTok superstar who shatters stereotypes and proves that math can...
13) Getting to baby: a food-first fertility plan to improve your odds and shorten your time to pregnancy
Author
Pub. Date
[2024]
Language
English
Description
"In this practical, step-by-step blueprint, fertility specialist Angela Thyer, MD, and reproductive health nutritionist Judy Simon, RDN, share the compelling research on how food supports fertility, what to eat more of and less of to support conception and healthy pregnancy, skills and manageable goals to make changing your diet easy, a ten-week plan for implementing dietary and lifestyle changes, and two weeks of sample recipes to help guide your...
Author
Pub. Date
[2020]
Language
English
Description
"If you are one of the millions of people struggling to manage your mental health right now, stop whatever you are doing and read this interactive workbook created by comedian and mental health advocate, Kelsey Darragh. With a completely raw and honest approach to discussing, accepting, and managing debilitating anxiety, panic, and depression, Don't F*cking Panic: The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression...
Author
Pub. Date
2024.
Language
English
Description
"Part cultural history, part literary criticism, and part memoir, A Body Made of Glass is a definitive biography of hypochondria. Caroline Crampton's life was upended at the age of seventeen, when she was diagnosed with Hodgkin's lymphoma, a relatively rare blood cancer. After years of invasive treatment, she was finally given the all clear. But being cured of the cancer didn't mean she now felt well. Instead, the fear lingered, and she found herself...
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