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Author
Accelerated Reader
IL: UG - BL: 8.3 - AR Pts: 13
Lexile measure
1100L
Language
English
Description
How do we think without thinking, seem to make choices in an instant--in the blink of an eye--that actually aren't as simple as they seem? Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? And why are the best decisions often those that are impossible to explain to others? Drawing on cutting-edge neuroscience and psychology,...
Author
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English
Description
A renowned ABC News anchor/correspondent and former insomniac presents cutting-edge research, expert advice, intimate stories, and easy-to-implement solutions to help readers get the sleep they need. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain...
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English
Description
In this book Bill Bryson explores the most intriguing and consequential questions that science seeks to answer and attempts to understand everything that has transpired from the Big Bang to the rise of civilization. To that end, Bill Bryson apprenticed himself to a host of the world's most profound scientific minds, living and dead. His challenge is to take subjects like geology, chemistry, paleontology, astronomy, and particle physics and see if...
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English
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"Dr. Joel Fuhrman offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today.Following the model of his previous programs that have successfully tackled conditions from...
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English
Description
"One of the most important Christian books of the 20th century, C.S. Lewis,s classic, Mere Christianity, is now available in a beautiful keepsake edition 60 years after its original publication. A timeless and thought-provoking spiritual work from the author of The Chronicles of Narnia and The Screwtape Letters--one of the leading Christian writers and thinkers of our age--this beautifully illustrated anniversary edition includes a new foreword and...
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English
Description
"In this groundbreaking book, world-renowned astrophysicist Neil deGrasse Tyson tackles the world's thorniest philosophical conundrums, armed with wit, wisdom, and cutting-edge science. Together with distinguished physicist James Trefil, Tyson presents questions that have preoccupied humanity for millennia. Then, using the latest theories, from the Big Bang to string theory and the multiverse, he explores the answers, bolstered with stunning images...
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English
Appears on list
Description
"Birds are astonishingly intelligent creatures. In fact, according to revolutionary new research, some birds rival primates and even humans in their remarkable forms of intelligence. Like humans, many birds have enormous brains relative to their size. Although small, bird brains are packed with neurons that allow them to punch well above their weight. In The Genius of Birds, acclaimed author Jennifer Ackerman explores the newly discovered brilliance...
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English
Description
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain--"food intolerance"-- and advocates eating plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance.
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Language
English
Description
"Is Italian olive oil really Italian, or are we dipping our bread in lamp oil? Why are we masochistically drawn to foods that can hurt us, like hot peppers? Far from being a classic American dish, is apple pie actually...English? 'As a species, we're hardwired to obsess over food,' Matt Siegel explains as he sets out 'to uncover the hidden side of everything we put in our mouths.' Siegel also probes subjects ranging from the myths--and realities--of...
Author
Lexile measure
1100L
Language
English
Appears on list
Description
This book is an exploration of human digestion. Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, the author investigates the beginning, and end, of our food, addressing such questions as: why crunchy food is so appealing, why it is hard to find words for flavors and smells, why the stomach doesn't digest itself, how much we can eat before our stomachs burst, and whether constipation...
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Description
Here, Dr. Mark Hyman reveals a scientifically and clinically proven program that will help you not only achieve fast and sustained weight loss but also say good-bye to chronic health complaints, including type 2 diabetes, asthma, joint pain, digestive problems, autoimmune disease, headaches, brain fog, allergies, acne, eczema, and even sexual dysfunction. At the root of all of these problems is insulin imbalance, which is triggered by addiction to...
Author
Language
English
Description
"Bill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. As compulsively readable as it is comprehensive, this is Bryson at his very best, a must-read owner's manual for everybody. Bill Bryson once again proves himself to be an incomparable companion as he guides us through the human body--how it functions, its remarkable ability to heal itself, and (unfortunately)...
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Language
English
Description
"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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English
Formats
Description
Shares a series of specific child-centered strategies to help parents cope with the everyday challenges of ADD and to assist youngsters in mastering physical and intellectual skills, accompanied by advice on how to interact proactively with teachers and schools.
Author
Series
Lexile measure
1170L
Language
English
Appears on these lists
Description
This book demonstrates how introverted people are misunderstood and undervalued in modern culture, charting the rise of extrovert ideology while sharing anecdotal examples of how to use introvert talents to adapt to various situations. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over...
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Series
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English
Description
The book reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication,...
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English
Formats
Description
Transform your life or the life of someone you love with Life Force -- the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span -- from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects...
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