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We know that the primary reason we eat is because our body needs fuel to survive, yet our relationship with food extends far beyond that-it's not just about what we should or shouldn't be eating. It incorporates aspects of our physiology, emotions, behaviors, and thought patterns, and how we feel about our lives, all rooted in a culture that supports and fosters an unhealthy, disordered relationship with food. Despite our repeated efforts, many of...
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"Tap into your "Soul GPS" with this essential guide to the healing power of crystals, from their ancient origins to their modern-day applications. Colleen McCann is a certified Shamanic Energy Practitioner who has traveled the world researching and teaching the ancient art of crystal healing. Now, she shares all that she's learned, offering insight and clear directions for harnessing the power of these magical minerals"--
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"In this captivating blend of science and memoir, a health journalist and former cellist explores music as a source of health, resilience, connection, and joy. Music isn't just background noise or a series of torturous exercises we remember from piano lessons. In the right doses, it can double as a mild antidepressant, painkiller, sleeping pill, memory aid--and enhance athletic performance while supporting healthy aging. Though music has been used...
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When thirteen-year-old Elizabeth is diagnosed with a rare bone cancer, Faith is in awe of her courageous child, who faces her plight straight on and inspires all who meet her. Despite an army of medical professionals who provide innovative care for Elizabeth, she dies, and Faith and her surviving daughter, Olivia, are thrown into a maelstrom of grief. They find unexpected comfort in the arms of their family, friends, and community--but Faith faces...
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"The Cancer Survivor is a companion and guide for those millions of individuals who are finally done with treatments but are still on the journey to wholeness. Beth Leibson completed her chemotherapy and radiation in 2007. She had beat cancer, but was left with lingering memory issues, exhaustion, depression, pain, and the fear that at any point, the cancer could return. Warm, honest, and full of sage advice, this is the book Leibson wishes she had...
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"A powerful, breathtaking memoir about a young man's descent into madness, and how running saved his life. J.M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his depression, and the unorthodox treatment that saved him"--
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"Filled with unexpected good news about growing older, Winter's Graces highlights eleven qualities that ripen with age--including audacious authenticity, creative ingenuity, necessary fierceness, self-transcending generosity, and a growing capacity to savor life and to ride its ups and downs with humor and grace. Decades of research have established that the catastrophic conditions often associated with late life, such as severe dementia and debilitating...
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"Healing Happens" brings you insight and inspiration from health and healing experts who cured themselves and others despite dire medical prognoses from over twenty illnesses including cancer, diabetes, and autoimmune disorders. Enhance the power to heal yourself through natural healing techniques and awareness in order to comfortably, energetically, and joyfully live your passions. Some of the people in the stories in this book were in wheelchairs...
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