"Trusting the Gold is a beautiful gem of a gift book featuring stories, teachings, and reflection prompts for readers, along with approximately 30 gorgeous illustrations by Vicky Alvarez. The book is divided into three themes--wisdom, compassion, and freedom (awareness) and is meant to serve as a balm for readers, reminding us that even when we seem to have lost sight of the gold in ourselves, the light of our true nature cannot be dimmed, tarnished,...

Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom.

Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.