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Surrounded by the pressures of society, we often measure ourselves by impossible standards. We see images of idealized women and become scared that our own bodies, personalities, or ambitions do not measure up. Author and therapist Sue Patton Thoele knows what it's like to be scared and unsure of your place. And she knows how to transform these fears into resilience.
If our days are riddled with negative self-talk, our happiness inevitably suffers....
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The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being. In its seven chapters of forty concise essays, Finley explores deeply personal and meaningful ideas, revealing the secrets of the universe itself; but he does so in a way that makes the journey fascinating, compelling, and comforting at the same time. A great hope fills the heart that the untold mystery of human existence...
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Are you a business leader, political figure, public speaker, entrepreneur, sales and marketing professional, YouTuber, social media influencer, networker, coach, or mentor? Perhaps you belong to another profession such as a lawyer, journalist, teacher, financial advisor, or real estate agent.Today, I am excited to introduce you to a highly valuable book called "How to Win Hearts and Influence Minds." This exceptional book is applicable across all...
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Facebook may be robbing you of simplicity and happiness. It may be eating up your time, stressing you out, and distracting you from what matters most. If you are a highly sensitive person like me, Facebook may be overwhelming your nervous system. If any of these things are true for you, I'll inspire you to kick Facebook to the curb. Divorcing Facebook? Really!? is not about privacy concerns or anything you can read on the news. Rather, it is a book...
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For decades, psychologists, and researchers have studied core values, what Dr. Senka Holzer's calls "psychological DNA." These core values are the things that light people up, gives them pure joy-they are what matters most. When one's life is aligned with their core values, they are at their best. Yet despite what popular psychology says, understanding one's core values isn't enough to guarantee fulfillment. Senka's research reveals something new:...
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Step Into Your Power: Embrace Life's Battles with Grace and Vigor
Embark on an odyssey of transformation with "From Hope to Thrive: Transforming Challenges into Strength," a compelling guide that will equip you with the tools to rise above any obstacle and emerge victorious. Anchored in the belief that adversity fosters growth, this book is not merely a reading experience–it's a journey from enduring to excelling, from existing to exhilarating...
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A revolutionary guide to optimizing your brain and becoming the best version of yourself.
"A hands-on manual for influencing human happiness through your own biology. It doesn't get any better than this!"-Thomas Erikson, author of Surrounded by Idiots: The Four Types of Human Behavior
Neurochemicals affect just about everything in our bodies, including how we think and feel. David J. P. Phillips, an internationally acclaimed Swedish public speaker...
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Motivation is one of the foremost driving forces of humannature. Its what puts us at the edge of every action andactivity; it is the sole driving force that keeps us to movingforward in our journey to live and write our own story of life.It might seem philosophical in the beginning, and yet itsmotivation alone that wakes us up every day, keeps us aliveevery minute we exist, prompts us to complete our daily tasksand ultimately aim for a higher and...
10) Control Your Mind, Master Your Emotions How Emotionally Weak and Distracted People Can Craft Unshaka
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Stop letting your emotions and impulses hijack your life. Take the reins and step into a future filled with freedom and purpose.Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors.While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap.So how do you make your mark in a world that wants...
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Celebrate the Ultimate Gift of Friendship
A book full of inspirational quotes and words of encouragement to help you appreciate your wonderful circle of friends.
Friends build us up. They make us stronger, smarter, and better. In this delightful, beautifully illustrated gift book; writer, artist, and friend extraordinaire Mary Anne Radmacher shares the many ways we celebrate each other.
Life-changing words. Discover the special talent that Radmacher...
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Renaciendo Después del AdiósCómo Superar una Separación MatrimonialintroduccionEl fin de un matrimonio puede ser una experiencia difícil y dolorosa para cualquier persona. Superar una separación matrimonial no es fácil, y a menudo puede llevar mucho tiempo y esfuerzo. Sin embargo, es posible avanzar hacia una vida plena y satisfactoria después de la separación.Esta guía se enfoca en proporcionar consejos y estrategias útiles para ayudar...
13) Highly Sensitive
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Introduction You notice absolutely everything. The odd smell, the way the sunlight hits the water, the emotions of the person you're with, and a million other thoughts vie for your attention. You're a Highly Sensitive Person (HSP), and you are absolutely amazing. You might not feel that way. If you're one of the 15 – 20% of the population to experience this kind of awareness, you've probably been called a few names. The world can be harsh with people...
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I do not recall much of my childhood. I have blocked it out and repressed a great deal of my experiences in order to just get through the day to day. I remember it in a broad sense and will try to put it into some perspective for you. Perhaps as I write this, and allow myself to remember, things will be exposed that I have forgotten. I will be as honest with you as I can be with myself. I have known a few others who I suspect were also raised by...
15) Love Your Sensitivity: 7 Essential Life Changes to Make after Learning You're a Highly Sensitive Per
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Stop hiding and undervaluing your sensitivity.Be authentic about what you personally need as a highly sensitive person.Make space to rest in a world that wants to keep "hustling."Let self-care become a practice of self-healing.These are all things that I wish I was told when I first found out that I was a highly sensitive person.Although I knew my sensitivity was something to be proud of, in reality, the way I treated my sensitivity showed that I...
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One of the most common claims from those suffering from anxiety and other mental health conditions is the feeling like you are missing out on truly living life to the fullest every minute of every day. Follow one woman's journey through trials and tribulations all the way to finding contentment and success after taking a leap of faith, testing her wings from 15,000 feet in the air.
It's Time For You To Shine is a triumphant story of identifying the...
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In a world brimming with distractions and demands, finding the spark of motivation to pursue our dreams can be an elusive endeavour. Yet, within the pages of "Atomic Habits: Ignite Your Inner Drive for Lasting Motivation," you'll uncover a transformative approach to harnessing your inner motivation and propelling yourself toward lasting success.Discover the science-backed insights that unveil the mechanics of habit formation and its inextricable link...
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Make Your Gifted Life Meaningful
"This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path from Chaos to Career
#1 Bestseller in Counseling & Psychology, Attention-Deficit Disorder, and Mood Disorders
Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered...
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Being positive is a desirable trait that not only benefits personal well-being, but also has a positive impact on those around us. In a fast-paced and often stressful world, maintaining a positive attitude can be a challenge. This book offers an in-depth look at the importance of being positive and presents strategies for cultivating an optimistic mindset. It explores the impact of optimism on mental health, relationships and life satisfaction. Positivity...
20) The Self-Talk Solution: The Proven Concept of Breaking Free From Intense Negative Thoughts to Never
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Are you worried you will never be happy again? Do you wish you could quiet the voice in your head that makes you feel like you are a failure and there is no hope? Or do you want to strengthen the positive voice in your head, that helps you find happiness and achieve your greatest potential? If you answered yes to at least one of the questions above, this guide is specifically written for you. While there are several books written about self-talk,...
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