Catalog Search Results
Author
Pub. Date
[2020]
Language
English
Description
Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and maintain your healthiest weight. She also provides 30 easy vegetarian recipes which are designed to spark each of your senses. -- adapted from back cover.
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