Catalog Search Results
Author
Pub. Date
2017.
Language
English
Description
"Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many?improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it?s vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious? Now, dietitian and best-selling...
7) Secrets of living fat-free: hints, tips, recipes, and strategies for losing weight and feeling great
Author
Pub. Date
[1997]
Language
English
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