Catalog Search Results
Author
Series
Pub. Date
[2023]
Language
English
Description
"Misinformation around what to eat during the menopause is commonplace, despite being something that every woman will face at some point in their lives. So how can women tailor their diets to minimize symptoms and improve their health? There are plenty of anecdotal guides and helpful medical perspectives on the causes and symptoms of the menopause, but there is currently no evidence-based, practical cookbook with delicious recipes to help women harness...
2) Gluten free every day cookbook: more than 100 easy and delicious recipes from the gluten-free chef
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English
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Description
Chef Robert uses his training as a professional chef to create gluten-free dishes that are so delicious, no one will ever miss the wheat. With more than 100 quick and easy recipes this cookbook proves that a gluten-free lifestyle doesn't have to be difficult or dull.
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English
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Description
This cookbook features more than two hundred ultra-low-fat recipes that are easy, delicious and ready to satisfy your hungry family.
In “The Busy People's Low-Fat Cookbook”, Dawn Hall shares a wide variety enticing recipes for busy home cooks looking to watch their weight. With more than two hundred recipes, this comprehensive cookbook covers every meal of the day with recipes that use only seven ingredients or less and take thirty minutes or...
Author
Pub. Date
2024.
Language
English
Description
This official Noom cookbook from the global phenomenon offers a vast array of delicious recipes that make serving health-forward foods easy for cooks of all skill levels, and provides accessible culinary guidance for those looking to kick-start their health and wellness in the kitchen.
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Slay the snack monster with the 100-Calorie snack cookbook!
Snack attacks can happen when you least expect them . . . or at around the same time every day. Be prepared for the call of the craving with the 100-Calorie Snack Cookbook.
Here are more than 200 satisfying and wholesome alternatives to those overpriced 100-calorie packages of cookies or chips. For example, did you know that for 100 calories, you could have your choice of three plums,...
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English
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All-purpose gluten-free cookbook with delicious gluten-free versions of foods you crave--including muffins, breads, pizzas, pastas, casseroles, cookies, bars, cakes, and pies. Throughout the book, you will find a wealth of detailed, practical advice on staples of the gluten-free kitchen, including tips on reliable brand-name products.
Pub. Date
[2020]
Language
English
Description
Gives young food lovers everything they need to succeed in the kitchen. Each recipe is totally foolproof and easy to follow, with color photos and tips to help beginners get excited about cooking. The book includes recipes for breakfast, lunch, dinner, snacks and dessert -- all from the trusted chefs in Food Network's test kitchen.
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English
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Description
The author understands how important it is for healthy food to be accessible in both flavor and preparation. This book provides dinners that make eating healthy a breeze, and it features meals that work for a variety of diets, which are clearly labeled on each recipe. Many dishes are created in one skillet or on a sheet pan.
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Description
From country music sensation and New York Times bestselling author, Jessie James Decker, comes her highly-anticipated second cookbook--a delicious new array of over 100 recipes, inspired by Jessie's family, her travels, and her home garden. Comfort means everything to Jessie James Decker. It's in the music she makes, the time she spends with her family, and most of all, the food she cooks. In her bestselling cookbook, Just Feed Me, Jessie James Decker...
Author
Pub. Date
2024.
Language
English
Description
"Jamie's most popular cookbook goes Mediterranean in this mouth-watering follow-up. This edition has been adapted for the US market. 5 Ingredients Mediterranean is everything people loved about the first book, but with the added va-va-voom of basing it on Jamie's lifelong travels around the Mediterranean. With over 125 utterly delicious, easy-to-follow recipes, it's all about making everyday cooking super-exciting, with minimal fuss -- all while transporting...
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Eat safe...and "delicious," with this unique cookbook offering hundreds of delicious gluten- & allergy-free family-friendly recipes. Staying healthy is easy with these mouthwatering options meals, snacks, and holiday fare-including muffins and breads; pumpkin risotto; and hot fudge cake. This is an inspired, resource for any family or group that has varied dietary needs.
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HAVE YOUR CAKE AND EAT HEALTHY TOO! Standard baked goods come with a hefty price on your health-weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.
Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents...
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English
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"A gestational diabete mellitus (GDM) deagnosis can be worrying, but with a little guidance, you can learn how to take care of yourself and your baby. Packed full of information and easy recipes, this cookbook gives you the tools to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy."--
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Love your dog
Cooking for Sugar is the definitive cookbook for any dog parent. Rosalyn Acero, founder of Golden Woof, includes over 30 recipes to share with your pup. This beautifully photographed, user-friendly, bowl-licking collection of cooking tips, recipes and anecdotes is the perfect gift to share with any dog-loving parent. Going beyond the recipes, Acero includes detailed nutritional facts. With one in four pets being classified as obese leading...
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Whether you're creating a cozy self-care treat, a celebration for loved ones, or the perfect gift for any occasion, chocolate chip cookies speak to the heart. In The Chocolate Chip Cookie Book, artist and cookie expert Katie Jacobs offers 100 recipes for every gift-giving season and reason, from fancy dinners to lunchbox goodies.
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Weight loss surgery is only the first step to maintaining a healthy weight. Post-surgery is when it is most important to maintain proper eating habits with the right balance of nutrients. Recipes for Life After Weight-Loss Surgery, Revised and Updated provides you with a variety of tasty meals that are tailored for each stage of your post-operative eating plan. Included are meal plans, pantry lists, and 200 recipes that are delicious and specifically...
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If you know someone who suffers from candida, you know it's a dangerous yeast that can take over your body, causing you to gain weight, feel pain, and be exhausted. But studies have proven that even the worst candida infections can be cured with the right diet and eating habits.
The Candida Cookbook and Action Plan offers everything you need to eliminate candida from your body and get your health back. Doctor's visits and prescription medication...
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English
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The phenomenal New York Times bestseller -- now revised and updated for a new century.
Eat more, weigh less? How is this possible? Because as this groundbreaking work clearly shows, it's not just how much you eat, it's primarily what you eat.
Most diets rely on small portion sizes to reduce calories sufficiently. You feel hungry and deprived. Dr. Ornish's revolutionary program takes a new approach, one scientifically based on the type of food rather...
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